60.3 km | 08:49:58 | 08:47/km日期: 2017-03-11 08:00 - 總爬升: 1791 m - 卡路里: 2552 Cal - 溫度: 7°C - 濕度: 96
Pace: 07'34" / 07'25" / 07'58" / 07'05" / 06'56" / 08'36" / 08'49" / 06'44" / 07'10" / 08'35" / 07'27" / 07'41" / 06'44" / 06'53" / 09'00" / 07'57" / 07'47" / 07'56" / 08'55" / 08'32" / 07'55" / 10'14" / 07'43" / 08'47" / 10'23" / 06'54" / 09'03" / 06'52" / 10'27" / 09'14" / 10'23" / 08'44" / 11'46" / 06'07" / 08'26" / 12'15" / 08'50" / 07'07" / 07'40" / 06'44" / 07'13" / 07'44" / 09'25" / 05'23" / 05'15" / 07'22" / 09'29" / 09'07" / 10'12" / 08'20" / 09'30" / 09'30" / 11'27" / 09'47" / 09'36" / 09'28" / 08'59" / 09'08" / 09'13" / 11'01" / 07'27" / 08'09" / 17'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+02'45") | 1032 / 1032 |
2 | | 07'32" (+02'46") | 1021 / 2053 |
3 | | 07'47" (+03'01") | 1007 / 3061 |
4 | | 07'03" (+02'17") | 1011 / 4072 |
5 | | 06'58" (+02'12") | 997 / 5070 |
6 | | 08'35" (+03'49") | 1009 / 6079 |
7 | | 08'52" (+04'06") | 1002 / 7081 |
8 | | 06'42" (+01'56") | 1083 / 8164 |
9 | | 08'18" (+03'32") | 1026 / 9191 |
10 | | 07'22" (+02'36") | 1024 / 10215 |
11 | | 07'27" (+02'41") | 1014 / 11229 |
12 | | 07'38" (+02'52") | 986 / 12216 |
13 | | 06'40" (+01'54") | 1012 / 13228 |
14 | | 06'56" (+02'10") | 993 / 14221 |
15 | | 09'05" (+04'19") | 1014 / 15236 |
16 | | 08'04" (+03'18") | 1002 / 16239 |
17 | | 07'52" (+03'06") | 998 / 17237 |
18 | | 09'13" (+04'27") | 1002 / 18240 |
19 | | 07'30" (+02'44") | 1006 / 19247 |
20 | | 08'39" (+03'53") | 997 / 20244 |
21 | | 07'42" (+02'56") | 1011 / 21256 |
22 | | 10'23" (+05'37") | 991 / 22247 |
23 | | 07'45" (+02'59") | 1025 / 23272 |
24 | | 11'04" (+06'18") | 1008 / 24280 |
25 | | 07'41" (+02'55") | 999 / 25280 |
26 | | 07'09" (+02'23") | 1005 / 26286 |
27 | | 08'30" (+03'44") | 1251 / 27537 |
28 | | 06'07" (+01'21") | 1063 / 28600 |
29 | | 12'49" (+08'03") | 1068 / 29668 |
30 | | 10'16" (+05'30") | 1016 / 30684 |
31 | | 07'54" (+03'08") | 1189 / 31874 |
32 | | 10'36" (+05'50") | 1058 / 32933 |
33 | | 07'58" (+03'12") | 1039 / 33972 |
34 | | 08'24" (+03'38") | 1015 / 34987 |
35 | | 12'11" (+07'25") | 1030 / 36017 |
36 | | 08'45" (+03'59") | 1003 / 37020 |
37 | | 07'01" (+02'15") | 1010 / 38030 |
38 | | 07'04" (+02'18") | 1070 / 39101 |
39 | | 07'29" (+02'43") | 944 / 40045 |
40 | | 07'08" (+02'22") | 1009 / 41055 |
41 | | 07'43" (+02'57") | 998 / 42053 |
42 | | 08'48" (+04'02") | 1175 / 43229 |
43 | | 05'15" (+00'29") | 1074 / 44304 |
44 | | 04'46" | 1327 / 45631 |
45 | | 10'16" (+05'30") | 1024 / 46656 |
46 | | 10'27" (+05'41") | 1029 / 47685 |
47 | | 08'53" (+04'07") | 1029 / 48715 |
48 | | 09'08" (+04'22") | 1024 / 49740 |
49 | | 07'51" (+03'05") | 1015 / 50755 |
50 | | 10'53" (+06'07") | 1019 / 51774 |
51 | | 09'16" (+04'30") | 1059 / 52833 |
52 | | 11'09" (+06'23") | 1007 / 53841 |
53 | | 10'15" (+05'29") | 1006 / 54847 |
54 | | 08'38" (+03'52") | 1025 / 55872 |
55 | | 09'53" (+05'07") | 1011 / 56884 |
56 | | 08'47" (+04'01") | 1010 / 57894 |
57 | | 08'54" (+04'08") | 1007 / 58901 |
58 | | 11'36" (+06'50") | 1018 / 59920 |
59 | | 07'34" (+02'48") | 1021 / 60941 |
60 | | 08'04" (+03'18") | 1009 / 61951 |
3月累積里程 : 86.43 km
Android - asus ASUS_Z00VD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'25" | 00:14'59" |
3 | 07'58" | 00:22'57" |
4 | 07'05" | 00:30'02" |
5 | 06'56" | 00:36'58" |
6 | 08'36" | 00:45'34" |
7 | 08'49" | 00:54'23" |
8 | 06'44" | 01:01'07" |
9 | 07'10" | 01:08'17" |
10 | 08'35" | 01:16'52" |
11 | 07'27" | 01:24'19" |
12 | 07'41" | 01:32'00" |
13 | 06'44" | 01:38'44" |
14 | 06'53" | 01:45'37" |
15 | 09'00" | 01:54'37" |
16 | 07'57" | 02:02'34" |
17 | 07'47" | 02:10'21" |
18 | 07'56" | 02:18'17" |
19 | 08'55" | 02:27'12" |
20 | 08'32" | 02:35'44" |
21 | 07'55" | 02:43'39" |
22 | 10'14" | 02:53'53" |
23 | 07'43" | 03:01'36" |
24 | 08'47" | 03:10'23" |
25 | 10'23" | 03:20'46" |
26 | 06'54" | 03:27'40" |
27 | 09'03" | 03:36'43" |
28 | 06'52" | 03:43'35" |
29 | 10'27" | 03:54'02" |
30 | 09'14" | 04:03'16" |
31 | 10'23" | 04:13'39" |
32 | 08'44" | 04:22'23" |
33 | 11'46" | 04:34'09" |
34 | 06'07" | 04:40'16" |
35 | 08'26" | 04:48'42" |
36 | 12'15" | 05:00'57" |
37 | 08'50" | 05:09'47" |
38 | 07'07" | 05:16'54" |
39 | 07'40" | 05:24'34" |
40 | 06'44" | 05:31'18" |
41 | 07'13" | 05:38'31" |
42 | 07'44" | 05:46'15" |
43 | 09'25" | 05:55'40" |
44 | 05'23" | 06:01'03" |
45 | 05'15" | 06:06'18" |
46 | 07'22" | 06:13'40" |
47 | 09'29" | 06:23'09" |
48 | 09'07" | 06:32'16" |
49 | 10'12" | 06:42'28" |
50 | 08'20" | 06:50'48" |
51 | 09'30" | 07:00'18" |
52 | 09'30" | 07:09'48" |
53 | 11'27" | 07:21'15" |
54 | 09'47" | 07:31'02" |
55 | 09'36" | 07:40'38" |
56 | 09'28" | 07:50'06" |
57 | 08'59" | 07:59'05" |
58 | 09'08" | 08:08'13" |
59 | 09'13" | 08:17'26" |
60 | 11'01" | 08:28'27" |
61 | 07'27" | 08:35'54" |
62 | 08'09" | 08:44'03" |
60.3 | -3'-32" | 08:49'58" |