60.4 km | 08:34:58 | 08:31/km日期: 2017-03-11 08:01 - 總爬升: 819 m - 地點: 關山國小 - 天氣: 好天氣 - 卡路里: 3262 Cal - 溫度: 7°C - 濕度: 96
Pace: 07'04" / 07'02" / 06'30" / 06'25" / 06'43" / 06'49" / 08'19" / 07'23" / 07'22" / 06'31" / 06'53" / 07'00" / 06'36" / 06'33" / 07'15" / 08'31" / 06'52" / 07'13" / 08'41" / 06'56" / 09'06" / 09'04" / 07'59" / 06'32" / 10'01" / 07'11" / 11'29" / 08'35" / 10'43" / 10'34" / 10'07" / 11'32" / 09'11" / 07'34" / 12'09" / 13'06" / 06'59" / 06'21" / 06'03" / 05'41" / 06'22" / 06'06" / 06'29" / 07'58" / 13'10" / 10'34" / 08'20" / 09'00" / 07'59" / 10'08" / 09'04" / 08'44" / 09'01" / 08'22" / 12'49" / 09'22" / 09'36" / 12'05" / 09'00" / 07'22" / 27'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'29") | 1000 / 1000 |
2 | | 06'56" (+01'22") | 996 / 1996 |
3 | | 06'32" (+00'58") | 1011 / 3008 |
4 | | 06'27" (+00'53") | 1009 / 4017 |
5 | | 06'40" (+01'06") | 1006 / 5024 |
6 | | 06'49" (+01'15") | 998 / 6023 |
7 | | 08'19" (+02'45") | 1001 / 7025 |
8 | | 07'20" (+01'46") | 1003 / 8028 |
9 | | 07'03" (+01'29") | 1030 / 9058 |
10 | | 06'48" (+01'14") | 985 / 10044 |
11 | | 06'53" (+01'19") | 997 / 11042 |
12 | | 07'03" (+01'29") | 1006 / 12049 |
13 | | 06'32" (+00'58") | 991 / 13040 |
14 | | 06'35" (+01'01") | 1008 / 14048 |
15 | | 07'16" (+01'42") | 991 / 15040 |
16 | | 08'28" (+02'54") | 998 / 16038 |
17 | | 06'56" (+01'22") | 1015 / 17054 |
18 | | 07'11" (+01'37") | 991 / 18045 |
19 | | 08'35" (+03'01") | 998 / 19043 |
20 | | 07'04" (+01'30") | 1000 / 20043 |
21 | | 08'55" (+03'21") | 1014 / 21058 |
22 | | 09'17" (+03'43") | 1000 / 22058 |
23 | | 07'29" (+01'55") | 994 / 23053 |
24 | | 07'12" (+01'38") | 1009 / 24062 |
25 | | 09'42" (+04'08") | 994 / 25057 |
26 | | 07'11" (+01'37") | 1009 / 26066 |
27 | | 11'29" (+05'55") | 998 / 27064 |
28 | | 08'39" (+03'05") | 1000 / 28065 |
29 | | 10'42" (+05'08") | 1069 / 29134 |
30 | | 10'11" (+04'37") | 992 / 30127 |
31 | | 10'40" (+05'06") | 1076 / 31203 |
32 | | 11'12" (+05'38") | 998 / 32202 |
33 | | 08'47" (+03'13") | 1031 / 33234 |
34 | | 08'10" (+02'36") | 979 / 34213 |
35 | | 12'10" (+06'36") | 1004 / 35218 |
36 | | 12'07" (+06'33") | 994 / 36213 |
37 | | 07'07" (+01'33") | 1007 / 37220 |
38 | | 06'23" (+00'49") | 1262 / 38482 |
39 | | 05'34" | 734 / 39217 |
40 | | 05'48" (+00'14") | 1064 / 40281 |
41 | | 06'38" (+01'04") | 936 / 41218 |
42 | | 05'48" (+00'14") | 1040 / 42258 |
43 | | 06'26" (+00'52") | 980 / 43238 |
44 | | 09'58" (+04'24") | 1010 / 44249 |
45 | | 12'02" (+06'28") | 996 / 45246 |
46 | | 10'38" (+05'04") | 999 / 46245 |
47 | | 08'34" (+03'00") | 1003 / 47249 |
48 | | 08'55" (+03'21") | 998 / 48248 |
49 | | 07'47" (+02'13") | 1002 / 49250 |
50 | | 09'16" (+03'42") | 1011 / 50262 |
51 | | 09'40" (+04'06") | 1002 / 51264 |
52 | | 08'57" (+03'23") | 997 / 52261 |
53 | | 08'21" (+02'47") | 1002 / 53263 |
54 | | 09'47" (+04'13") | 1010 / 54274 |
55 | | 11'29" (+05'55") | 999 / 55273 |
56 | | 10'46" (+05'12") | 1012 / 56285 |
57 | | 09'14" (+03'40") | 1001 / 57287 |
58 | | 12'43" (+07'09") | 1012 / 58300 |
59 | | 07'30" (+01'56") | 1003 / 59303 |
60 | | 06'33" (+00'59") | 1007 / 60311 |
61 | | 23'21" (+17'47") | 390 / 60701 |
3月累積里程 :
88.79 km 出租
赤足 黃金大底 累積 :
88.8 kmAndroid - Sony E5823 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'02" | 00:14'06" |
3 | 06'30" | 00:20'36" |
4 | 06'25" | 00:27'01" |
5 | 06'43" | 00:33'44" |
6 | 06'49" | 00:40'33" |
7 | 08'19" | 00:48'52" |
8 | 07'23" | 00:56'15" |
9 | 07'22" | 01:03'37" |
10 | 06'31" | 01:10'08" |
11 | 06'53" | 01:17'01" |
12 | 07'00" | 01:24'01" |
13 | 06'36" | 01:30'37" |
14 | 06'33" | 01:37'10" |
15 | 07'15" | 01:44'25" |
16 | 08'31" | 01:52'56" |
17 | 06'52" | 01:59'48" |
18 | 07'13" | 02:07'01" |
19 | 08'41" | 02:15'42" |
20 | 06'56" | 02:22'38" |
21 | 09'06" | 02:31'44" |
22 | 09'04" | 02:40'48" |
23 | 07'59" | 02:48'47" |
24 | 06'32" | 02:55'19" |
25 | 10'01" | 03:05'20" |
26 | 07'11" | 03:12'31" |
27 | 11'29" | 03:24'00" |
28 | 08'35" | 03:32'35" |
29 | 10'43" | 03:43'18" |
30 | 10'34" | 03:53'52" |
31 | 10'07" | 04:03'59" |
32 | 11'32" | 04:15'31" |
33 | 09'11" | 04:24'42" |
34 | 07'34" | 04:32'16" |
35 | 12'09" | 04:44'25" |
36 | 13'06" | 04:57'31" |
37 | 06'59" | 05:04'30" |
38 | 06'21" | 05:10'51" |
39 | 06'03" | 05:16'54" |
40 | 05'41" | 05:22'35" |
41 | 06'22" | 05:28'57" |
42 | 06'06" | 05:35'03" |
43 | 06'29" | 05:41'32" |
44 | 07'58" | 05:49'30" |
45 | 13'10" | 06:02'40" |
46 | 10'34" | 06:13'14" |
47 | 08'20" | 06:21'34" |
48 | 09'00" | 06:30'34" |
49 | 07'59" | 06:38'33" |
50 | 10'08" | 06:48'41" |
51 | 09'04" | 06:57'45" |
52 | 08'44" | 07:06'29" |
53 | 09'01" | 07:15'30" |
54 | 08'22" | 07:23'52" |
55 | 12'49" | 07:36'41" |
56 | 09'22" | 07:46'03" |
57 | 09'36" | 07:55'39" |
58 | 12'05" | 08:07'44" |
59 | 09'00" | 08:16'44" |
60 | 07'22" | 08:24'06" |
60.4 | 27'10" | 08:34'58" |