| 賽後評分: 好山好水跑得好累 給 4 星 3月累積里程 : 67.77 km Android - Sony E6653 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'22" | 00:09'22" | 2 | 10'40" | 00:20'02" | 3 | 09'46" | 00:29'48" | 4 | 10'41" | 00:40'29" | 5 | 09'38" | 00:50'07" | 6 | 10'30" | 01:00'37" | 7 | 11'37" | 01:12'14" | 8 | 11'03" | 01:23'17" | 9 | 10'11" | 01:33'28" | 10 | 10'19" | 01:43'47" | 11 | 10'24" | 01:54'11" | 12 | 09'20" | 02:03'31" | 13 | 09'26" | 02:12'57" | 14 | 09'53" | 02:22'50" | 15 | 15'50" | 02:38'40" | 16 | 10'13" | 02:48'53" | 17 | 10'57" | 02:59'50" | 18 | 12'00" | 03:11'50" | 19 | 10'57" | 03:22'47" | 20 | 11'25" | 03:34'12" | 21 | 11'47" | 03:45'59" | 22 | 14'03" | 04:00'02" | 23 | 11'31" | 04:11'33" | 24 | 11'43" | 04:23'16" | 25 | 15'09" | 04:38'25" | 26 | 11'37" | 04:50'02" | 27 | 17'40" | 05:07'42" | 28 | 09'10" | 05:16'52" | 29 | 09'45" | 05:26'37" | 30 | 10'51" | 05:37'28" | 31 | 11'39" | 05:49'07" | 32 | 11'49" | 06:00'56" | 33 | 10'53" | 06:11'49" | 34 | 11'02" | 06:22'51" | 35 | 11'32" | 06:34'23" | 36 | 10'35" | 06:44'58" | 37 | 11'35" | 06:56'33" | 38 | 10'36" | 07:07'09" | 39 | 10'05" | 07:17'14" | 40 | 10'26" | 07:27'40" | 41 | 10'11" | 07:37'51" | 42 | 11'06" | 07:48'57" | 43 | 12'06" | 08:01'03" | 44 | 10'51" | 08:11'54" | 45 | 09'46" | 08:21'40" | 45.7 | 22'19" | 08:37'31" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|