60.2 km | 07:14:44 | 07:13/km日期: 2017-03-11 08:00 - 總爬升: 754 m - 卡路里: 3712 Cal - 平均步頻: 186 - 溫度: 7°C - 濕度: 96
Pace: 05'54" / 06'08" / 05'41" / 05'41" / 05'40" / 05'43" / 06'54" / 05'58" / 06'05" / 07'21" / 05'33" / 05'20" / 05'12" / 05'09" / 05'26" / 05'17" / 05'40" / 05'36" / 05'24" / 05'44" / 06'09" / 07'15" / 05'27" / 07'41" / 06'59" / 05'22" / 06'45" / 05'53" / 07'08" / 08'26" / 07'07" / 08'42" / 05'36" / 06'10" / 08'25" / 07'03" / 06'20" / 09'26" / 06'44" / 06'33" / 07'56" / 05'36" / 07'13" / 09'03" / 10'50" / 11'12" / 14'14" / 10'54" / 12'16" / 12'03" / 07'16" / 06'50" / 06'18" / 07'28" / 06'45" / 09'11" / 08'02" / 10'08" / 08'15" / 07'10" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'46") | 1000 / 1000 |
| 2 | | 06'08" (+01'00") | 1000 / 2000 |
| 3 | | 05'41" (+00'33") | 1000 / 3000 |
| 4 | | 05'40" (+00'32") | 1000 / 4000 |
| 5 | | 05'40" (+00'32") | 1000 / 5000 |
| 6 | | 05'42" (+00'34") | 1000 / 6000 |
| 7 | | 06'53" (+01'45") | 1000 / 7000 |
| 8 | | 05'58" (+00'50") | 1000 / 8000 |
| 9 | | 06'05" (+00'57") | 1000 / 9000 |
| 10 | | 07'20" (+02'12") | 1000 / 10000 |
| 11 | | 05'33" (+00'25") | 1000 / 11000 |
| 12 | | 05'20" (+00'12") | 1000 / 12000 |
| 13 | | 05'11" (+00'03") | 1000 / 13000 |
| 14 | | 05'08" | 1000 / 14000 |
| 15 | | 05'26" (+00'18") | 1000 / 15000 |
| 16 | | 05'16" (+00'08") | 1000 / 16000 |
| 17 | | 05'39" (+00'31") | 1000 / 17000 |
| 18 | | 05'36" (+00'28") | 1000 / 18000 |
| 19 | | 05'24" (+00'16") | 1000 / 19000 |
| 20 | | 05'43" (+00'35") | 1000 / 20000 |
| 21 | | 06'09" (+01'01") | 1000 / 21000 |
| 22 | | 07'08" (+02'00") | 1000 / 22000 |
| 23 | | 05'33" (+00'25") | 1000 / 23000 |
| 24 | | 07'38" (+02'30") | 1000 / 24000 |
| 25 | | 07'01" (+01'53") | 1000 / 25000 |
| 26 | | 05'21" (+00'13") | 1000 / 26000 |
| 27 | | 06'45" (+01'37") | 1000 / 27000 |
| 28 | | 05'52" (+00'44") | 1000 / 28000 |
| 29 | | 07'07" (+01'59") | 1000 / 29000 |
| 30 | | 08'26" (+03'18") | 1000 / 30000 |
| 31 | | 07'07" (+01'59") | 1000 / 31000 |
| 32 | | 07'07" (+01'59") | 1000 / 32000 |
| 33 | | 07'10" (+02'02") | 1000 / 33000 |
| 34 | | 06'09" (+01'01") | 1000 / 34000 |
| 35 | | 08'25" (+03'17") | 1000 / 35000 |
| 36 | | 07'03" (+01'55") | 1000 / 36000 |
| 37 | | 06'19" (+01'11") | 1000 / 37000 |
| 38 | | 08'52" (+03'44") | 1000 / 38000 |
| 39 | | 07'17" (+02'09") | 1000 / 39000 |
| 40 | | 06'32" (+01'24") | 1000 / 40000 |
| 41 | | 07'56" (+02'48") | 1000 / 41000 |
| 42 | | 05'35" (+00'27") | 1000 / 42000 |
| 43 | | 07'12" (+02'04") | 1000 / 43000 |
| 44 | | 09'04" (+03'56") | 1000 / 44000 |
| 45 | | 10'49" (+05'41") | 1000 / 45000 |
| 46 | | 11'11" (+06'03") | 1000 / 46000 |
| 47 | | 14'13" (+09'05") | 1000 / 47000 |
| 48 | | 10'54" (+05'46") | 1000 / 48000 |
| 49 | | 12'16" (+07'08") | 1000 / 49000 |
| 50 | | 12'02" (+06'54") | 1000 / 50000 |
| 51 | | 07'16" (+02'08") | 1000 / 51000 |
| 52 | | 06'50" (+01'42") | 1000 / 52000 |
| 53 | | 06'18" (+01'10") | 1000 / 53000 |
| 54 | | 07'28" (+02'20") | 1000 / 54000 |
| 55 | | 06'44" (+01'36") | 1000 / 55000 |
| 56 | | 09'11" (+04'03") | 1000 / 56000 |
| 57 | | 08'01" (+02'53") | 1000 / 57000 |
| 58 | | 10'08" (+05'00") | 1000 / 58000 |
| 59 | | 08'15" (+03'07") | 1000 / 59000 |
| 60 | | 07'08" (+02'00") | 1000 / 60000 |
| 61 | | 07'37" (+02'29") | 193 / 60193 |
3月累積里程 : 126.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'08" | 00:12'02" |
| 3 | 05'41" | 00:17'43" |
| 4 | 05'41" | 00:23'24" |
| 5 | 05'40" | 00:29'04" |
| 6 | 05'43" | 00:34'47" |
| 7 | 06'54" | 00:41'41" |
| 8 | 05'58" | 00:47'39" |
| 9 | 06'05" | 00:53'44" |
| 10 | 07'21" | 01:01'05" |
| 11 | 05'33" | 01:06'38" |
| 12 | 05'20" | 01:11'58" |
| 13 | 05'12" | 01:17'10" |
| 14 | 05'09" | 01:22'19" |
| 15 | 05'26" | 01:27'45" |
| 16 | 05'17" | 01:33'02" |
| 17 | 05'40" | 01:38'42" |
| 18 | 05'36" | 01:44'18" |
| 19 | 05'24" | 01:49'42" |
| 20 | 05'44" | 01:55'26" |
| 21 | 06'09" | 02:01'35" |
| 22 | 07'15" | 02:08'50" |
| 23 | 05'27" | 02:14'17" |
| 24 | 07'41" | 02:21'58" |
| 25 | 06'59" | 02:28'57" |
| 26 | 05'22" | 02:34'19" |
| 27 | 06'45" | 02:41'04" |
| 28 | 05'53" | 02:46'57" |
| 29 | 07'08" | 02:54'05" |
| 30 | 08'26" | 03:02'31" |
| 31 | 07'07" | 03:09'38" |
| 32 | 08'42" | 03:18'20" |
| 33 | 05'36" | 03:23'56" |
| 34 | 06'10" | 03:30'06" |
| 35 | 08'25" | 03:38'31" |
| 36 | 07'03" | 03:45'34" |
| 37 | 06'20" | 03:51'54" |
| 38 | 09'26" | 04:01'20" |
| 39 | 06'44" | 04:08'04" |
| 40 | 06'33" | 04:14'37" |
| 41 | 07'56" | 04:22'33" |
| 42 | 05'36" | 04:28'09" |
| 43 | 07'13" | 04:35'22" |
| 44 | 09'03" | 04:44'25" |
| 45 | 10'50" | 04:55'15" |
| 46 | 11'12" | 05:06'27" |
| 47 | 14'14" | 05:20'41" |
| 48 | 10'54" | 05:31'35" |
| 49 | 12'16" | 05:43'51" |
| 50 | 12'03" | 05:55'54" |
| 51 | 07'16" | 06:03'10" |
| 52 | 06'50" | 06:10'00" |
| 53 | 06'18" | 06:16'18" |
| 54 | 07'28" | 06:23'46" |
| 55 | 06'45" | 06:30'31" |
| 56 | 09'11" | 06:39'42" |
| 57 | 08'02" | 06:47'44" |
| 58 | 10'08" | 06:57'52" |
| 59 | 08'15" | 07:06'07" |
| 60 | 07'10" | 07:13'17" |
| 60.2 | 07'35" | 07:14'45" |
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