45.5 km | 07:22:23 | 09:43/km日期: 2017-03-11 08:01 - 總爬升: 618 m - 卡路里: 2253 Cal - 溫度: 7°C - 濕度: 96
Pace: 07'46" / 07'40" / 07'18" / 06'56" / 07'10" / 07'08" / 07'37" / 07'52" / 07'22" / 08'01" / 07'37" / 07'45" / 06'53" / 06'59" / 08'47" / 09'16" / 09'39" / 10'29" / 10'25" / 09'43" / 10'46" / 12'29" / 10'40" / 09'45" / 14'57" / 08'54" / 14'51" / 11'52" / 09'51" / 07'23" / 10'46" / 14'48" / 09'56" / 09'38" / 10'16" / 07'21" / 12'57" / 09'14" / 11'49" / 09'30" / 09'43" / 15'23" / 12'00" / 10'38" / 08'30" / 11'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+00'51") | 990 / 990 |
2 | | 07'39" (+00'48") | 1017 / 2008 |
3 | | 07'15" (+00'24") | 1006 / 3014 |
4 | | 07'02" (+00'11") | 1002 / 4017 |
5 | | 07'03" (+00'12") | 1010 / 5027 |
6 | | 07'12" (+00'21") | 995 / 6023 |
7 | | 07'40" (+00'49") | 1011 / 7034 |
8 | | 07'47" (+00'56") | 993 / 8027 |
9 | | 07'20" (+00'29") | 1019 / 9046 |
10 | | 08'03" (+01'12") | 999 / 10046 |
11 | | 07'37" (+00'46") | 1002 / 11049 |
12 | | 07'45" (+00'54") | 994 / 12043 |
13 | | 06'51" | 1001 / 13045 |
14 | | 06'55" (+00'04") | 998 / 14044 |
15 | | 08'52" (+02'01") | 1007 / 15052 |
16 | | 09'18" (+02'27") | 1001 / 16054 |
17 | | 09'34" (+02'43") | 988 / 17042 |
18 | | 10'34" (+03'43") | 999 / 18042 |
19 | | 10'21" (+03'30") | 1002 / 19044 |
20 | | 09'51" (+03'00") | 1005 / 20050 |
21 | | 10'31" (+03'40") | 1011 / 21062 |
22 | | 12'40" (+05'49") | 1002 / 22064 |
23 | | 10'49" (+03'58") | 1007 / 23072 |
24 | | 09'40" (+02'49") | 996 / 24068 |
25 | | 14'50" (+07'59") | 996 / 25065 |
26 | | 08'42" (+01'51") | 1000 / 26065 |
27 | | 16'04" (+09'13") | 1010 / 27076 |
28 | | 10'45" (+03'54") | 1037 / 28113 |
29 | | 09'35" (+02'44") | 1012 / 29126 |
30 | | 07'46" (+00'55") | 996 / 30122 |
31 | | 10'55" (+04'04") | 998 / 31120 |
32 | | 14'06" (+07'15") | 1006 / 32127 |
33 | | 10'24" (+03'33") | 1006 / 33133 |
34 | | 09'01" (+02'10") | 999 / 34132 |
35 | | 10'40" (+03'49") | 1007 / 35140 |
36 | | 07'27" (+00'36") | 1001 / 36142 |
37 | | 12'24" (+05'33") | 1000 / 37142 |
38 | | 09'39" (+02'48") | 1006 / 38149 |
39 | | 11'30" (+04'39") | 999 / 39149 |
40 | | 09'46" (+02'55") | 1020 / 40169 |
41 | | 09'53" (+03'02") | 996 / 41165 |
42 | | 15'28" (+08'37") | 999 / 42165 |
43 | | 11'46" (+04'55") | 1015 / 43180 |
44 | | 10'55" (+04'04") | 997 / 44178 |
45 | | 08'05" (+01'14") | 1011 / 45190 |
46 | | 08'49" (+01'58") | 502 / 45692 |
3月累積里程 : 140.87 km
Android - samsung SM-G900I 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'40" | 00:15'26" |
3 | 07'18" | 00:22'44" |
4 | 06'56" | 00:29'40" |
5 | 07'10" | 00:36'50" |
6 | 07'08" | 00:43'58" |
7 | 07'37" | 00:51'35" |
8 | 07'52" | 00:59'27" |
9 | 07'22" | 01:06'49" |
10 | 08'01" | 01:14'50" |
11 | 07'37" | 01:22'27" |
12 | 07'45" | 01:30'12" |
13 | 06'53" | 01:37'05" |
14 | 06'59" | 01:44'04" |
15 | 08'47" | 01:52'51" |
16 | 09'16" | 02:02'07" |
17 | 09'39" | 02:11'46" |
18 | 10'29" | 02:22'15" |
19 | 10'25" | 02:32'40" |
20 | 09'43" | 02:42'23" |
21 | 10'46" | 02:53'09" |
22 | 12'29" | 03:05'38" |
23 | 10'40" | 03:16'18" |
24 | 09'45" | 03:26'03" |
25 | 14'57" | 03:41'00" |
26 | 08'54" | 03:49'54" |
27 | 14'51" | 04:04'45" |
28 | 11'52" | 04:16'37" |
29 | 09'51" | 04:26'28" |
30 | 07'23" | 04:33'51" |
31 | 10'46" | 04:44'37" |
32 | 14'48" | 04:59'25" |
33 | 09'56" | 05:09'21" |
34 | 09'38" | 05:18'59" |
35 | 10'16" | 05:29'15" |
36 | 07'21" | 05:36'36" |
37 | 12'57" | 05:49'33" |
38 | 09'14" | 05:58'47" |
39 | 11'49" | 06:10'36" |
40 | 09'30" | 06:20'06" |
41 | 09'43" | 06:29'49" |
42 | 15'23" | 06:45'12" |
43 | 12'00" | 06:57'12" |
44 | 10'38" | 07:07'50" |
45 | 08'30" | 07:16'20" |
45.5 | 11'51" | 07:22'23" |