45.8 km | 07:13:03 | 09:27/km日期: 2017-03-11 07:59 - 總爬升: 229 m - 卡路里: 2473 Cal - 溫度: 6°C - 濕度: 100
Pace: 11'33" / 09'23" / 08'42" / 11'49" / 08'20" / 07'16" / 12'09" / 08'38" / 08'04" / 08'00" / 06'59" / 06'40" / 06'27" / 06'49" / 07'48" / 09'20" / 10'10" / 09'44" / 10'40" / 08'12" / 10'44" / 10'06" / 09'15" / 09'38" / 09'03" / 08'51" / 07'55" / 09'26" / 10'33" / 18'21" / 09'53" / 10'03" / 10'05" / 09'22" / 08'58" / 10'04" / 10'55" / 08'16" / 10'16" / 08'15" / 09'01" / 08'56" / 10'43" / 08'18" / 09'07" / 12'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'25" (+04'56") | 1010 / 1010 |
2 | | 09'28" (+02'59") | 1007 / 2018 |
3 | | 08'35" (+02'06") | 1006 / 3024 |
4 | | 11'48" (+05'19") | 1010 / 4034 |
5 | | 08'17" (+01'48") | 991 / 5026 |
6 | | 07'19" (+00'50") | 1013 / 6040 |
7 | | 12'08" (+05'39") | 1008 / 7048 |
8 | | 08'33" (+02'04") | 1009 / 8057 |
9 | | 07'59" (+01'30") | 995 / 9052 |
10 | | 08'05" (+01'36") | 1002 / 10054 |
11 | | 06'58" (+00'29") | 999 / 11054 |
12 | | 06'35" (+00'06") | 1002 / 12056 |
13 | | 06'29" | 997 / 13053 |
14 | | 06'54" (+00'25") | 1005 / 14059 |
15 | | 07'52" (+01'23") | 997 / 15057 |
16 | | 09'14" (+02'45") | 1005 / 16063 |
17 | | 10'11" (+03'42") | 1000 / 17064 |
18 | | 09'53" (+03'24") | 997 / 18061 |
19 | | 10'27" (+03'58") | 994 / 19056 |
20 | | 08'27" (+01'58") | 1004 / 20061 |
21 | | 10'27" (+03'58") | 1013 / 21075 |
22 | | 10'22" (+03'53") | 988 / 22063 |
23 | | 09'15" (+02'46") | 1004 / 23068 |
24 | | 09'35" (+03'06") | 1001 / 24069 |
25 | | 08'49" (+02'20") | 1014 / 25084 |
26 | | 08'47" (+02'18") | 989 / 26073 |
27 | | 08'15" (+01'46") | 1011 / 27084 |
28 | | 09'19" (+02'50") | 992 / 28076 |
29 | | 10'45" (+04'16") | 1009 / 29086 |
30 | | 18'04" (+11'35") | 1038 / 30124 |
31 | | 09'33" (+03'04") | 972 / 31097 |
32 | | 10'15" (+03'46") | 1003 / 32100 |
33 | | 09'46" (+03'17") | 993 / 33094 |
34 | | 09'17" (+02'48") | 998 / 34093 |
35 | | 08'59" (+02'30") | 1002 / 35096 |
36 | | 10'07" (+03'38") | 1005 / 36101 |
37 | | 10'48" (+04'19") | 1005 / 37107 |
38 | | 08'11" (+01'42") | 994 / 38102 |
39 | | 10'17" (+03'48") | 1016 / 39119 |
40 | | 08'42" (+02'13") | 1006 / 40125 |
41 | | 08'31" (+02'02") | 1000 / 41126 |
42 | | 09'22" (+02'53") | 1005 / 42132 |
43 | | 10'10" (+03'41") | 1002 / 43134 |
44 | | 08'54" (+02'25") | 1006 / 44140 |
45 | | 09'06" (+02'37") | 1004 / 45145 |
46 | | 11'08" (+04'39") | 783 / 45929 |
3月累積里程 : 277.71 km
Android - samsung SM-G930F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'33" | 00:11'33" |
2 | 09'23" | 00:20'56" |
3 | 08'42" | 00:29'38" |
4 | 11'49" | 00:41'27" |
5 | 08'20" | 00:49'47" |
6 | 07'16" | 00:57'03" |
7 | 12'09" | 01:09'12" |
8 | 08'38" | 01:17'50" |
9 | 08'04" | 01:25'54" |
10 | 08'00" | 01:33'54" |
11 | 06'59" | 01:40'53" |
12 | 06'40" | 01:47'33" |
13 | 06'27" | 01:54'00" |
14 | 06'49" | 02:00'49" |
15 | 07'48" | 02:08'37" |
16 | 09'20" | 02:17'57" |
17 | 10'10" | 02:28'07" |
18 | 09'44" | 02:37'51" |
19 | 10'40" | 02:48'31" |
20 | 08'12" | 02:56'43" |
21 | 10'44" | 03:07'27" |
22 | 10'06" | 03:17'33" |
23 | 09'15" | 03:26'48" |
24 | 09'38" | 03:36'26" |
25 | 09'03" | 03:45'29" |
26 | 08'51" | 03:54'20" |
27 | 07'55" | 04:02'15" |
28 | 09'26" | 04:11'41" |
29 | 10'33" | 04:22'14" |
30 | 18'21" | 04:40'35" |
31 | 09'53" | 04:50'28" |
32 | 10'03" | 05:00'31" |
33 | 10'05" | 05:10'36" |
34 | 09'22" | 05:19'58" |
35 | 08'58" | 05:28'56" |
36 | 10'04" | 05:39'00" |
37 | 10'55" | 05:49'55" |
38 | 08'16" | 05:58'11" |
39 | 10'16" | 06:08'27" |
40 | 08'15" | 06:16'42" |
41 | 09'01" | 06:25'43" |
42 | 08'56" | 06:34'39" |
43 | 10'43" | 06:45'22" |
44 | 08'18" | 06:53'40" |
45 | 09'07" | 07:02'47" |
45.8 | 12'59" | 07:13'03" |