10.3 km | 01:02:51 | 06:05/km日期: 2017-03-05 08:19 - 地點: 愛河邊 - 天氣: 晴 - 卡路里: 724 Cal - 總步數: 11816 - 平均步頻: 188 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 79%
Pace: 05'54" / 05'54" / 06'04" / 05'43" / 06'07" / 05'50" / 06'25" / 06'16" / 06'13" / 06'13" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'10") | 1002 / 1002 | 190 / 89 |
2 | | 05'54" (+00'11") | 1009 / 2011 | 191 / 88 |
3 | | 05'57" (+00'14") | 1007 / 3019 | 193 / 86 |
4 | | 05'43" | 1007 / 4026 | 196 / 89 |
5 | | 06'02" (+00'19") | 1005 / 5032 | 191 / 86 |
6 | | 05'51" (+00'08") | 1003 / 6035 | 193 / 88 |
7 | | 06'21" (+00'38") | 1000 / 7036 | 176 / 89 |
8 | | 06'15" (+00'32") | 1011 / 8047 | 185 / 86 |
9 | | 06'10" (+00'27") | 1006 / 9054 | 183 / 88 |
10 | | 06'13" (+00'30") | 1009 / 10064 | 185 / 86 |
11 | | 06'15" (+00'32") | 330 / 10394 | 172 / 92 |
3月累積里程 : 108.86 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'54" | 00:11'48" |
3 | 06'04" | 00:17'52" |
4 | 05'43" | 00:23'35" |
5 | 06'07" | 00:29'42" |
6 | 05'50" | 00:35'32" |
7 | 06'25" | 00:41'57" |
8 | 06'16" | 00:48'13" |
9 | 06'13" | 00:54'26" |
10 | 06'13" | 01:00'39" |
10.3 | 06'39" | 01:02'51" |