69.2 km | 08:01:15 | 06:57/km日期: 2016-12-25 06:46 - 總爬升: 1566 m - 卡路里: 3738 Cal - 溫度: 19°C - 濕度: 87%
Pace: 06'21" / 05'43" / 06'20" / 06'52" / 06'21" / 05'56" / 06'17" / 05'32" / 06'27" / 05'44" / 05'20" / 05'40" / 05'45" / 05'00" / 04'23" / 04'28" / 04'42" / 04'19" / 04'52" / 09'59" / 05'00" / 05'06" / 06'02" / 06'59" / 05'53" / 06'26" / 08'58" / 05'12" / 06'14" / 05'59" / 08'31" / 06'37" / 06'07" / 06'13" / 08'38" / 05'41" / 05'45" / 05'44" / 07'30" / 06'24" / 06'49" / 09'02" / 08'06" / 07'19" / 07'57" / 06'14" / 05'38" / 05'24" / 09'00" / 13'38" / 22'48" / 06'47" / 05'44" / 05'13" / 04'36" / 05'24" / 05'40" / 05'32" / 05'18" / 05'51" / 13'11" / 07'24" / 09'28" / 06'29" / 06'04" / 06'34" / 06'49" / 07'02" / 07'00" / 12'23" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'55") | 999 / 999 |
2 | | 05'48" (+01'28") | 1002 / 2001 |
3 | | 06'17" (+01'57") | 988 / 2990 |
4 | | 06'54" (+02'34") | 1012 / 4002 |
5 | | 06'16" (+01'56") | 997 / 4999 |
6 | | 05'57" (+01'37") | 999 / 5999 |
7 | | 05'52" (+01'32") | 1082 / 7081 |
8 | | 06'03" (+01'43") | 968 / 8050 |
9 | | 06'30" (+02'10") | 1050 / 9100 |
10 | | 05'23" (+01'03") | 1037 / 10138 |
11 | | 05'27" (+01'07") | 1025 / 11164 |
12 | | 06'16" (+01'56") | 1003 / 12168 |
13 | | 04'51" (+00'31") | 1008 / 13177 |
14 | | 04'43" (+00'23") | 994 / 14171 |
15 | | 04'47" (+00'27") | 1007 / 15179 |
16 | | 04'28" (+00'08") | 1091 / 16270 |
17 | | 04'38" (+00'18") | 914 / 17184 |
18 | | 04'20" | 1031 / 18216 |
19 | | 04'47" (+00'27") | 1031 / 19247 |
20 | | 09'36" (+05'16") | 1045 / 20293 |
21 | | 05'29" (+01'09") | 1007 / 21300 |
22 | | 05'02" (+00'42") | 999 / 22300 |
23 | | 06'34" (+02'14") | 996 / 23296 |
24 | | 06'30" (+02'10") | 1010 / 24307 |
25 | | 06'06" (+01'46") | 994 / 25302 |
26 | | 06'19" (+01'59") | 1044 / 26347 |
27 | | 08'20" (+04'00") | 1079 / 27426 |
28 | | 06'04" (+01'44") | 1007 / 28433 |
29 | | 06'06" (+01'46") | 997 / 29431 |
30 | | 06'31" (+02'11") | 1104 / 30535 |
31 | | 07'50" (+03'30") | 999 / 31535 |
32 | | 06'41" (+02'21") | 998 / 32534 |
33 | | 05'42" (+01'22") | 1013 / 33548 |
34 | | 07'24" (+03'04") | 1005 / 34554 |
35 | | 07'22" (+03'02") | 995 / 35550 |
36 | | 05'41" (+01'21") | 997 / 36547 |
37 | | 05'42" (+01'22") | 1006 / 37554 |
38 | | 07'32" (+03'12") | 1007 / 38561 |
39 | | 06'04" (+01'44") | 1000 / 39561 |
40 | | 06'45" (+02'25") | 1009 / 40570 |
41 | | 09'09" (+04'49") | 1006 / 41576 |
42 | | 08'11" (+03'51") | 1042 / 42619 |
43 | | 06'33" (+02'13") | 1004 / 43623 |
44 | | 06'52" (+02'32") | 1034 / 44658 |
45 | | 07'50" (+03'30") | 1059 / 45717 |
46 | | 05'44" (+01'24") | 1089 / 46807 |
47 | | 05'37" (+01'17") | 990 / 47798 |
48 | | 07'31" (+03'11") | 1012 / 48810 |
49 | | 13'15" (+08'55") | 1006 / 49817 |
50 | | 14'00" (+09'40") | 998 / 50815 |
51 | | 16'56" (+12'36") | 1005 / 51821 |
52 | | 05'44" (+01'24") | 1018 / 52840 |
53 | | 05'23" (+01'03") | 1043 / 53884 |
54 | | 04'36" (+00'16") | 1009 / 54893 |
55 | | 05'23" (+01'03") | 998 / 55891 |
56 | | 05'36" (+01'16") | 1012 / 56903 |
57 | | 05'35" (+01'15") | 986 / 57890 |
58 | | 05'20" (+01'00") | 1011 / 58902 |
59 | | 05'41" (+01'21") | 999 / 59901 |
60 | | 13'08" (+08'48") | 1012 / 60913 |
61 | | 07'19" (+02'59") | 999 / 61913 |
62 | | 09'30" (+05'10") | 996 / 62909 |
63 | | 06'31" (+02'11") | 1016 / 63926 |
64 | | 06'02" (+01'42") | 1054 / 64981 |
65 | | 06'37" (+02'17") | 1005 / 65986 |
66 | | 06'50" (+02'30") | 1030 / 67017 |
67 | | 06'58" (+02'38") | 990 / 68008 |
68 | | 07'01" (+02'41") | 1032 / 69040 |
69 | | 12'16" (+07'56") | 1010 / 70051 |
宜蘭林俊男