12.2 km | 01:01:08 | 04:59/km日期: 2016-12-24 06:16 - 總爬升: 112 m - 卡路里: 660 Cal - 溫度: 17°C - 濕度: 68%
Pace: 06'26" / 04'44" / 05'11" / 05'06" / 04'41" / 04'43" / 04'43" / 04'24" / 04'16" / 04'20" / 05'09" / 04'58" / 10'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+02'12") | 1009 / 1009 |
2 | | 04'43" (+00'33") | 1017 / 2026 |
3 | | 05'17" (+01'07") | 1014 / 3041 |
4 | | 05'00" (+00'50") | 995 / 4036 |
5 | | 04'38" (+00'28") | 1058 / 5094 |
6 | | 04'39" (+00'29") | 1018 / 6113 |
7 | | 04'45" (+00'35") | 1011 / 7125 |
8 | | 04'29" (+00'19") | 1040 / 8165 |
9 | | 04'10" | 1007 / 9173 |
10 | | 04'31" (+00'21") | 997 / 10170 |
11 | | 05'06" (+00'56") | 1005 / 11176 |
12 | | 04'58" (+00'48") | 1005 / 12182 |
13 | | 06'47" (+02'37") | 228 / 12410 |
12月累積里程 : 382.56 km
Android - Sony E2363 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 04'44" | 00:11'10" |
3 | 05'11" | 00:16'21" |
4 | 05'06" | 00:21'27" |
5 | 04'41" | 00:26'08" |
6 | 04'43" | 00:30'51" |
7 | 04'43" | 00:35'34" |
8 | 04'24" | 00:39'58" |
9 | 04'16" | 00:44'14" |
10 | 04'20" | 00:48'34" |
11 | 05'09" | 00:53'43" |
12 | 04'58" | 00:58'41" |
12.2 | 10'39" | 01:01'08" |