10.2 km | 01:03:17 | 06:11/km日期: 2016-11-12 06:17 - 總爬升: 104 m - 卡路里: 661 Cal - 總步數: 11176 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 94%
Pace: 05'47" / 05'58" / 05'33" / 06'06" / 05'56" / 05'43" / 06'12" / 06'24" / 07'07" / 07'05" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'12") | 1006 / 1006 | 177 / 98 |
2 | | 05'57" (+00'25") | 1001 / 2008 | 176 / 94 |
3 | | 05'32" | 1000 / 3008 | 178 / 101 |
4 | | 06'05" (+00'33") | 1001 / 4010 | 178 / 92 |
5 | | 05'56" (+00'24") | 1000 / 5010 | 177 / 94 |
6 | | 05'44" (+00'12") | 1004 / 6014 | 177 / 98 |
7 | | 06'06" (+00'34") | 1006 / 7021 | 177 / 92 |
8 | | 06'24" (+00'52") | 1011 / 8032 | 176 / 88 |
9 | | 07'02" (+01'30") | 1007 / 9040 | 174 / 81 |
10 | | 07'02" (+01'30") | 1004 / 10045 | 173 / 81 |
11 | | 06'23" (+00'51") | 213 / 10258 | 175 / 89 |
11月累積里程 : 69.06 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'58" | 00:11'45" |
3 | 05'33" | 00:17'18" |
4 | 06'06" | 00:23'24" |
5 | 05'56" | 00:29'20" |
6 | 05'43" | 00:35'03" |
7 | 06'12" | 00:41'15" |
8 | 06'24" | 00:47'39" |
9 | 07'07" | 00:54'46" |
10 | 07'05" | 01:01'51" |
10.2 | 06'42" | 01:03'17" |