23.5 km | 02:23:08 | 06:05/km日期: 2016-10-30 08:23 - 總爬升: 493 m - 卡路里: 1884 Cal - 溫度: 26°C - 濕度: 85%
Pace: 05'54" / 08'11" / 05'15" / 05'17" / 05'48" / 06'19" / 06'34" / 06'44" / 05'55" / 05'18" / 04'41" / 05'05" / 04'52" / 05'47" / 06'23" / 06'36" / 06'27" / 07'37" / 06'01" / 05'10" / 06'29" / 06'36" / 06'38" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'11") | 987 / 987 |
2 | | 08'08" (+03'26") | 1003 / 1991 |
3 | | 05'17" (+00'35") | 1010 / 3001 |
4 | | 05'11" (+00'29") | 994 / 3996 |
5 | | 05'50" (+01'08") | 1027 / 5023 |
6 | | 06'18" (+01'36") | 1000 / 6024 |
7 | | 06'34" (+01'52") | 1000 / 7024 |
8 | | 06'47" (+02'05") | 1012 / 8037 |
9 | | 05'52" (+01'10") | 996 / 9033 |
10 | | 05'16" (+00'34") | 1021 / 10055 |
11 | | 04'42" | 996 / 11051 |
12 | | 04'59" (+00'17") | 994 / 12046 |
13 | | 04'51" (+00'09") | 1004 / 13050 |
14 | | 05'56" (+01'14") | 1013 / 14064 |
15 | | 06'20" (+01'38") | 997 / 15062 |
16 | | 06'38" (+01'56") | 994 / 16057 |
17 | | 06'44" (+02'02") | 1012 / 17069 |
18 | | 07'20" (+02'38") | 992 / 18061 |
19 | | 05'58" (+01'16") | 1006 / 19068 |
20 | | 05'07" (+00'25") | 1012 / 20080 |
21 | | 06'32" (+01'50") | 1005 / 21085 |
22 | | 06'39" (+01'57") | 1001 / 22087 |
23 | | 06'35" (+01'53") | 1081 / 23169 |
24 | | 05'10" (+00'28") | 473 / 23642 |
10月累積里程 : 453.85 km
Android - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 08'11" | 00:14'05" |
3 | 05'15" | 00:19'20" |
4 | 05'17" | 00:24'37" |
5 | 05'48" | 00:30'25" |
6 | 06'19" | 00:36'44" |
7 | 06'34" | 00:43'18" |
8 | 06'44" | 00:50'02" |
9 | 05'55" | 00:55'57" |
10 | 05'18" | 01:01'15" |
11 | 04'41" | 01:05'56" |
12 | 05'05" | 01:11'01" |
13 | 04'52" | 01:15'53" |
14 | 05'47" | 01:21'40" |
15 | 06'23" | 01:28'03" |
16 | 06'36" | 01:34'39" |
17 | 06'27" | 01:41'06" |
18 | 07'37" | 01:48'43" |
19 | 06'01" | 01:54'44" |
20 | 05'10" | 01:59'54" |
21 | 06'29" | 02:06'23" |
22 | 06'36" | 02:12'59" |
23 | 06'38" | 02:19'37" |
23.5 | 06'45" | 02:23'08" |