9.1 km | 01:23:02 | 09:05/km日期: 2016-10-08 08:51 - 卡路里: 695 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 93%
Pace: 07'23" / 07'19" / 10'28" / 07'33" / 11'38" / 07'34" / 18'11" / 07'55" / 12'48" / 50'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'03") | 1000 / 1000 |
2 | | 07'19" | 1000 / 2000 |
3 | | 07'51" (+00'32") | 1000 / 3000 |
4 | | 07'32" (+00'13") | 1000 / 4000 |
5 | | 07'39" (+00'20") | 1000 / 5000 |
6 | | 07'33" (+00'14") | 1000 / 6000 |
7 | | 10'47" (+03'28") | 1000 / 7000 |
8 | | 07'54" (+00'35") | 1000 / 8000 |
9 | | 12'01" (+04'42") | 1000 / 9000 |
10 | | 50'19" (+43'00") | 138 / 9138 |
10月累積里程 : 505.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'19" | 00:14'42" |
3 | 10'28" | 00:25'10" |
4 | 07'33" | 00:32'43" |
5 | 11'38" | 00:44'21" |
6 | 07'34" | 00:51'55" |
7 | 18'11" | 01:10'06" |
8 | 07'55" | 01:18'01" |
9 | 12'48" | 01:30'49" |
9.1 | 50'18" | 01:37'48" |