40.5 km | 06:02:00 | 08:56/km日期: 2016-10-01 07:50 - 總爬升: 708 m - 卡路里: 2844 Cal - 溫度: 29°C - 濕度: 72%
Pace: 17'24" / 06'41" / 07'22" / 09'40" / 09'14" / 08'40" / 06'19" / 08'38" / 09'13" / 12'34" / 09'07" / 10'48" / 12'39" / 12'29" / 15'43" / 07'49" / 07'24" / 08'07" / 09'09" / 09'27" / 06'45" / 08'08" / 13'32" / 06'51" / 06'38" / 06'55" / 07'04" / 10'36" / 07'39" / 09'55" / 07'38" / 08'26" / 06'15" / 06'17" / 07'46" / 06'27" / 07'04" / 07'21" / 08'14" / 10'06" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'04" (+11'09") | 1024 / 1024 |
2 | | 06'40" (+00'45") | 1001 / 2026 |
3 | | 07'27" (+01'32") | 1004 / 3030 |
4 | | 09'37" (+03'42") | 1016 / 4047 |
5 | | 09'14" (+03'19") | 1004 / 5052 |
6 | | 08'32" (+02'37") | 1000 / 6052 |
7 | | 06'28" (+00'33") | 1012 / 7065 |
8 | | 08'23" (+02'28") | 1028 / 8093 |
9 | | 09'18" (+03'23") | 996 / 9090 |
10 | | 12'25" (+06'30") | 1010 / 10100 |
11 | | 10'28" (+04'33") | 994 / 11094 |
12 | | 10'18" (+04'23") | 1008 / 12103 |
13 | | 12'01" (+06'06") | 1006 / 13109 |
14 | | 12'17" (+06'22") | 998 / 14108 |
15 | | 16'50" (+10'55") | 1000 / 15109 |
16 | | 06'39" (+00'44") | 1007 / 16116 |
17 | | 07'28" (+01'33") | 1000 / 17117 |
18 | | 08'07" (+02'12") | 1011 / 18128 |
19 | | 10'15" (+04'20") | 993 / 19122 |
20 | | 08'13" (+02'18") | 1009 / 20132 |
21 | | 07'25" (+01'30") | 997 / 21129 |
22 | | 07'29" (+01'34") | 1064 / 22193 |
23 | | 13'32" (+07'37") | 1010 / 23203 |
24 | | 06'54" (+00'59") | 1003 / 24207 |
25 | | 06'16" (+00'21") | 998 / 25206 |
26 | | 07'05" (+01'10") | 1003 / 26209 |
27 | | 07'03" (+01'08") | 1028 / 27238 |
28 | | 10'25" (+04'30") | 991 / 28229 |
29 | | 08'17" (+02'22") | 1026 / 29256 |
30 | | 10'17" (+04'22") | 1016 / 30272 |
31 | | 08'39" (+02'44") | 997 / 31269 |
32 | | 06'21" (+00'26") | 1011 / 32281 |
33 | | 06'07" (+00'12") | 993 / 33274 |
34 | | 06'21" (+00'26") | 1010 / 34284 |
35 | | 08'06" (+02'11") | 997 / 35282 |
36 | | 05'55" | 1007 / 36289 |
37 | | 07'35" (+01'40") | 997 / 37287 |
38 | | 08'52" (+02'57") | 1001 / 38288 |
39 | | 07'40" (+01'45") | 1001 / 39290 |
40 | | 09'29" (+03'34") | 1012 / 40303 |
41 | | 06'45" (+00'50") | 211 / 40515 |
10月累積里程 : 175.85 km
Android - asus ASUS_A001 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'24" | 00:17'24" |
2 | 06'41" | 00:24'05" |
3 | 07'22" | 00:31'27" |
4 | 09'40" | 00:41'07" |
5 | 09'14" | 00:50'21" |
6 | 08'40" | 00:59'01" |
7 | 06'19" | 01:05'20" |
8 | 08'38" | 01:13'58" |
9 | 09'13" | 01:23'11" |
10 | 12'34" | 01:35'45" |
11 | 09'07" | 01:44'52" |
12 | 10'48" | 01:55'40" |
13 | 12'39" | 02:08'19" |
14 | 12'29" | 02:20'48" |
15 | 15'43" | 02:36'31" |
16 | 07'49" | 02:44'20" |
17 | 07'24" | 02:51'44" |
18 | 08'07" | 02:59'51" |
19 | 09'09" | 03:09'00" |
20 | 09'27" | 03:18'27" |
21 | 06'45" | 03:25'12" |
22 | 08'08" | 03:33'20" |
23 | 13'32" | 03:46'52" |
24 | 06'51" | 03:53'43" |
25 | 06'38" | 04:00'21" |
26 | 06'55" | 04:07'16" |
27 | 07'04" | 04:14'20" |
28 | 10'36" | 04:24'56" |
29 | 07'39" | 04:32'35" |
30 | 09'55" | 04:42'30" |
31 | 07'38" | 04:50'08" |
32 | 08'26" | 04:58'34" |
33 | 06'15" | 05:04'49" |
34 | 06'17" | 05:11'06" |
35 | 07'46" | 05:18'52" |
36 | 06'27" | 05:25'19" |
37 | 07'04" | 05:32'23" |
38 | 07'21" | 05:39'44" |
39 | 08'14" | 05:47'58" |
40 | 10'06" | 05:58'04" |
40.5 | 07'37" | 06:02'00" |