10.0 km | 00:59:02 | 05:53/km日期: 2016-09-12 20:58 - 卡路里: 762 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 78%
Pace: 07'05" / 06'21" / 06'13" / 06'03" / 06'15" / 06'06" / 05'40" / 05'26" / 05'14" / 04'36" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+02'29") | 1000 / 1000 |
2 | | 06'21" (+01'46") | 1000 / 2000 |
3 | | 06'12" (+01'37") | 1000 / 3000 |
4 | | 06'03" (+01'28") | 1000 / 4000 |
5 | | 06'15" (+01'40") | 1000 / 5000 |
6 | | 06'05" (+01'30") | 1000 / 6000 |
7 | | 05'40" (+01'05") | 1000 / 7000 |
8 | | 05'26" (+00'51") | 1000 / 8000 |
9 | | 05'14" (+00'39") | 1000 / 9000 |
10 | | 04'35" | 1000 / 10000 |
11 | | 03'25" | 18 / 10018 |
9月累積里程 : 300.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'21" | 00:13'26" |
3 | 06'13" | 00:19'39" |
4 | 06'03" | 00:25'42" |
5 | 06'15" | 00:31'57" |
6 | 06'06" | 00:38'03" |
7 | 05'40" | 00:43'43" |
8 | 05'26" | 00:49'09" |
9 | 05'14" | 00:54'23" |
10 | 04'36" | 00:58'59" |
10.0 | 03'35" | 00:59'03" |