8.8 km | 00:46:42 | 05:19/km日期: 2024-03-18 17:45 - 卡路里: 669 Cal - 溫度: 26°C - 濕度: 67.2
Pace: 05'25" / 06'02" / 05'28" / 05'38" / 05'18" / 05'52" / 05'19" / 05'03" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'21") | 1000 / 1000 |
2 | | 05'27" (+00'24") | 1000 / 2000 |
3 | | 05'28" (+00'25") | 1000 / 3000 |
4 | | 05'14" (+00'11") | 1000 / 4000 |
5 | | 05'17" (+00'14") | 1000 / 5000 |
6 | | 05'10" (+00'07") | 1000 / 6000 |
7 | | 05'18" (+00'15") | 1000 / 7000 |
8 | | 05'03" | 1000 / 8000 |
9 | | 05'28" (+00'25") | 780 / 8780 |
3月累積里程 : 150.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 06'02" | 00:11'27" |
3 | 05'28" | 00:16'55" |
4 | 05'38" | 00:22'33" |
5 | 05'18" | 00:27'51" |
6 | 05'52" | 00:33'43" |
7 | 05'19" | 00:39'02" |
8 | 05'03" | 00:44'05" |
8.8 | 05'29" | 00:48'22" |