21.0 km | 02:59:14 | 08:31/km日期: 2024-03-16 06:14 - 總爬升: 238 m - 卡路里: 1513 Cal - 溫度: 16°C - 濕度: 97.7
Pace: 07'19" / 06'55" / 07'31" / 07'30" / 08'46" / 08'24" / 07'32" / 12'04" / 08'22" / 07'21" / 07'52" / 08'04" / 08'33" / 07'43" / 13'08" / 07'14" / 08'03" / 07'45" / 12'15" / 08'29" / 07'42" / 17'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'24") | 990 / 990 |
2 | | 06'52" | 1009 / 1999 |
3 | | 07'32" (+00'40") | 993 / 2992 |
4 | | 07'32" (+00'40") | 1010 / 4002 |
5 | | 08'46" (+01'54") | 998 / 5001 |
6 | | 08'23" (+01'31") | 1000 / 6001 |
7 | | 07'30" (+00'38") | 1004 / 7005 |
8 | | 12'00" (+05'08") | 1005 / 8010 |
9 | | 08'27" (+01'35") | 1006 / 9017 |
10 | | 07'18" (+00'26") | 1001 / 10019 |
11 | | 07'53" (+01'01") | 996 / 11016 |
12 | | 07'59" (+01'07") | 995 / 12011 |
13 | | 08'34" (+01'42") | 1008 / 13019 |
14 | | 07'39" (+00'47") | 993 / 14013 |
15 | | 13'10" (+06'18") | 1005 / 15018 |
16 | | 07'12" (+00'20") | 1002 / 16020 |
17 | | 08'03" (+01'11") | 1000 / 17021 |
18 | | 07'41" (+00'49") | 1004 / 18026 |
19 | | 12'21" (+05'29") | 991 / 19017 |
20 | | 08'25" (+01'33") | 1007 / 20024 |
21 | | 07'51" (+00'59") | 997 / 21022 |
3月累積里程 : 148.72 km
Android - asus ASUS_Z012DA 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'55" | 00:14'14" |
3 | 07'31" | 00:21'45" |
4 | 07'30" | 00:29'15" |
5 | 08'46" | 00:38'01" |
6 | 08'24" | 00:46'25" |
7 | 07'32" | 00:53'57" |
8 | 12'04" | 01:06'01" |
9 | 08'22" | 01:14'23" |
10 | 07'21" | 01:21'44" |
11 | 07'52" | 01:29'36" |
12 | 08'04" | 01:37'40" |
13 | 08'33" | 01:46'13" |
14 | 07'43" | 01:53'56" |
15 | 13'08" | 02:07'04" |
16 | 07'14" | 02:14'18" |
17 | 08'03" | 02:22'21" |
18 | 07'45" | 02:30'06" |
19 | 12'15" | 02:42'21" |
20 | 08'29" | 02:50'50" |
21 | 07'42" | 02:58'32" |
21.0 | 09'14" | 02:58'53" |