9.0 km | 02:37:00 | 17:26/km日期: 2024-03-10 14:23 - 總爬升: 340 m - 卡路里: 527 Cal - 平均步頻: 122 - 溫度: 20°C - 濕度: 71.4
Pace: 20'32" / 15'16" / 17'13" / 19'28" / 25'44" / 16'09" / 13'08" / 13'33" / 15'51" / 100'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'31" (+07'23") | 1000 / 1000 |
2 | | 15'16" (+02'08") | 1000 / 2000 |
3 | | 17'12" (+04'04") | 1000 / 3000 |
4 | | 19'27" (+06'19") | 1000 / 4000 |
5 | | 25'41" (+12'33") | 1000 / 5000 |
6 | | 16'11" (+03'03") | 1000 / 6000 |
7 | | 13'08" | 1000 / 7000 |
8 | | 13'33" (+00'25") | 1000 / 8000 |
9 | | 15'50" (+02'42") | 1000 / 9000 |
10 | | 01:03'52" (+50'44") | 1 / 9001 |
3月累積里程 : 27.54 km
TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'32" | 00:20'32" |
2 | 15'16" | 00:35'48" |
3 | 17'13" | 00:53'01" |
4 | 19'28" | 01:12'29" |
5 | 25'44" | 01:38'13" |
6 | 16'09" | 01:54'22" |
7 | 13'08" | 02:07'30" |
8 | 13'33" | 02:21'03" |
9 | 15'51" | 02:36'54" |
9.0 | 56'10" | 02:37'00" |