9.0 km | 02:43:29 | 18:09/km日期: 2024-03-16 13:56 - 總爬升: 311 m - 卡路里: 511 Cal - 溫度: 27°C - 濕度: 65.8
Pace: 17'45" / 17'51" / 29'18" / 15'36" / 19'17" / 19'17" / 16'38" / 13'20" / 14'07" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'01" (+04'39") | 1000 / 1000 |
2 | | 17'51" (+04'29") | 1000 / 2000 |
3 | | 28'58" (+15'36") | 1000 / 3000 |
4 | | 15'55" (+02'33") | 1000 / 4000 |
5 | | 19'16" (+05'54") | 1000 / 5000 |
6 | | 19'16" (+05'54") | 1000 / 6000 |
7 | | 16'35" (+03'13") | 1000 / 7000 |
8 | | 13'22" | 1000 / 8000 |
9 | | 14'07" (+00'45") | 1000 / 9000 |
10 | | 14'53" (+01'31") | 5 / 9005 |
3月累積里程 : 27.54 km
TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'45" | 00:17'45" |
2 | 17'51" | 00:35'36" |
3 | 29'18" | 01:04'54" |
4 | 15'36" | 01:20'30" |
5 | 19'17" | 01:39'47" |
6 | 19'17" | 01:59'04" |
7 | 16'38" | 02:15'42" |
8 | 13'20" | 02:29'02" |
9 | 14'07" | 02:43'09" |
9.0 | 13'13" | 02:43'13" |