14.8 km | 01:25:18 | 05:45/km日期: 2016-05-25 19:12 - 卡路里: 1304 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'33" / 05'11" / 05'15" / 05'27" / 05'35" / 05'33" / 05'28" / 06'49" / 05'54" / 05'58" / 05'46" / 06'18" / 05'44" / 05'07" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'34") | 1006 / 1006 |
2 | | 05'10" (+00'12") | 1012 / 2019 |
3 | | 05'14" (+00'16") | 1007 / 3026 |
4 | | 05'27" (+00'29") | 1006 / 4032 |
5 | | 05'33" (+00'35") | 1003 / 5036 |
6 | | 05'33" (+00'35") | 1001 / 6038 |
7 | | 05'29" (+00'31") | 1012 / 7050 |
8 | | 06'50" (+01'52") | 986 / 8037 |
9 | | 05'52" (+00'54") | 1014 / 9052 |
10 | | 05'56" (+00'58") | 1015 / 10067 |
11 | | 05'58" (+01'00") | 1004 / 11071 |
12 | | 06'07" (+01'09") | 1005 / 12077 |
13 | | 05'44" (+00'46") | 1002 / 13079 |
14 | | 04'58" | 1020 / 14099 |
15 | | 06'32" (+01'34") | 805 / 14904 |
5月累積里程 : 82.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'11" | 00:10'44" |
3 | 05'15" | 00:15'59" |
4 | 05'27" | 00:21'26" |
5 | 05'35" | 00:27'01" |
6 | 05'33" | 00:32'34" |
7 | 05'28" | 00:38'02" |
8 | 06'49" | 00:44'51" |
9 | 05'54" | 00:50'45" |
10 | 05'58" | 00:56'43" |
11 | 05'46" | 01:02'29" |
12 | 06'18" | 01:08'47" |
13 | 05'44" | 01:14'31" |
14 | 05'07" | 01:19'38" |
14.8 | 07'04" | 01:25'18" |