20.9 km | 02:52:33 | 08:14/km日期: 2016-03-27 06:10 - 總爬升: 143 m - 卡路里: 1017 Cal - 溫度: 14°C - 濕度: 54%
Pace: 06'45" / 06'37" / 08'10" / 07'19" / 07'45" / 07'16" / 07'05" / 08'58" / 07'33" / 10'37" / 08'18" / 08'47" / 09'07" / 08'21" / 08'29" / 08'27" / 08'48" / 09'04" / 09'12" / 08'36" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'02") | 991 / 991 |
2 | | 06'39" | 1010 / 2001 |
3 | | 08'08" (+01'29") | 1002 / 3004 |
4 | | 07'20" (+00'41") | 995 / 4000 |
5 | | 07'44" (+01'05") | 1016 / 5016 |
6 | | 07'14" (+00'35") | 999 / 6016 |
7 | | 07'04" (+00'25") | 1007 / 7024 |
8 | | 08'57" (+02'18") | 999 / 8024 |
9 | | 07'33" (+00'54") | 998 / 9022 |
10 | | 10'38" (+03'59") | 1008 / 10031 |
11 | | 08'22" (+01'43") | 994 / 11025 |
12 | | 08'42" (+02'03") | 995 / 12021 |
13 | | 09'10" (+02'31") | 1009 / 13031 |
14 | | 08'16" (+01'37") | 1007 / 14038 |
15 | | 08'29" (+01'50") | 994 / 15032 |
16 | | 08'22" (+01'43") | 1009 / 16042 |
17 | | 08'53" (+02'14") | 1005 / 17047 |
18 | | 09'01" (+02'22") | 1008 / 18055 |
19 | | 09'12" (+02'33") | 997 / 19053 |
20 | | 08'29" (+01'50") | 998 / 20052 |
21 | | 08'01" (+01'22") | 877 / 20929 |
3月累積里程 :
72.07 km Mizuno Wave Ride 累積 :
765.0 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'37" | 00:13'22" |
3 | 08'10" | 00:21'32" |
4 | 07'19" | 00:28'51" |
5 | 07'45" | 00:36'36" |
6 | 07'16" | 00:43'52" |
7 | 07'05" | 00:50'57" |
8 | 08'58" | 00:59'55" |
9 | 07'33" | 01:07'28" |
10 | 10'37" | 01:18'05" |
11 | 08'18" | 01:26'23" |
12 | 08'47" | 01:35'10" |
13 | 09'07" | 01:44'17" |
14 | 08'21" | 01:52'38" |
15 | 08'29" | 02:01'07" |
16 | 08'27" | 02:09'34" |
17 | 08'48" | 02:18'22" |
18 | 09'04" | 02:27'26" |
19 | 09'12" | 02:36'38" |
20 | 08'36" | 02:45'14" |
20.9 | 07'52" | 02:52'33" |