20.9 km | 02:34:50 | 07:24/km日期: 2016-03-06 06:11 - 總爬升: 126 m - 卡路里: 1035 Cal - 溫度: 22°C - 濕度: 82%
Pace: 07'09" / 06'54" / 06'56" / 06'34" / 06'52" / 06'53" / 07'00" / 07'12" / 07'06" / 07'46" / 07'27" / 07'14" / 07'48" / 08'01" / 07'47" / 06'42" / 07'25" / 06'47" / 06'59" / 08'15" / 10'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'23") | 998 / 998 |
2 | | 06'54" (+00'15") | 1000 / 1999 |
3 | | 06'55" (+00'16") | 999 / 2999 |
4 | | 06'39" | 1002 / 4002 |
5 | | 06'50" (+00'11") | 1004 / 5007 |
6 | | 06'53" (+00'14") | 1013 / 6021 |
7 | | 06'58" (+00'19") | 1006 / 7027 |
8 | | 07'12" (+00'33") | 999 / 8027 |
9 | | 07'07" (+00'28") | 997 / 9024 |
10 | | 07'45" (+01'06") | 1001 / 10025 |
11 | | 07'24" (+00'45") | 1003 / 11028 |
12 | | 07'15" (+00'36") | 1011 / 12040 |
13 | | 07'48" (+01'09") | 999 / 13040 |
14 | | 08'00" (+01'21") | 999 / 14040 |
15 | | 07'46" (+01'07") | 1006 / 15046 |
16 | | 06'45" (+00'06") | 1004 / 16050 |
17 | | 07'22" (+00'43") | 1000 / 17051 |
18 | | 06'44" (+00'05") | 1010 / 18062 |
19 | | 07'00" (+00'21") | 1011 / 19074 |
20 | | 08'17" (+01'38") | 992 / 20066 |
21 | | 11'19" (+04'40") | 852 / 20919 |
3月累積里程 : 34.05 km
Android - Sony E5653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'54" | 00:14'03" |
3 | 06'56" | 00:20'59" |
4 | 06'34" | 00:27'33" |
5 | 06'52" | 00:34'25" |
6 | 06'53" | 00:41'18" |
7 | 07'00" | 00:48'18" |
8 | 07'12" | 00:55'30" |
9 | 07'06" | 01:02'36" |
10 | 07'46" | 01:10'22" |
11 | 07'27" | 01:17'49" |
12 | 07'14" | 01:25'03" |
13 | 07'48" | 01:32'51" |
14 | 08'01" | 01:40'52" |
15 | 07'47" | 01:48'39" |
16 | 06'42" | 01:55'21" |
17 | 07'25" | 02:02'46" |
18 | 06'47" | 02:09'33" |
19 | 06'59" | 02:16'32" |
20 | 08'15" | 02:24'47" |
20.9 | 10'56" | 02:34'50" |