25.7 km | 03:13:34 | 07:31/km日期: 2016-01-09 14:07 - 總爬升: 294 m - 地點: 民雄 - 天氣: 涼 - 卡路里: 1145 Cal - 總步數: 28322 - 平均步頻: 146 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 73%
Pace: 06'37" / 06'41" / 06'32" / 06'26" / 08'01" / 07'26" / 06'33" / 06'14" / 08'00" / 07'36" / 06'54" / 08'38" / 08'17" / 08'01" / 07'14" / 10'54" / 08'53" / 09'28" / 07'27" / 09'11" / 07'53" / 06'36" / 06'57" / 07'09" / 07'08" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'19") | 1004 / 1004 | 181 / 83 |
2 | | 06'41" (+00'25") | 1008 / 2012 | 174 / 85 |
3 | | 06'36" (+00'20") | 1000 / 3013 | 182 / 83 |
4 | | 06'28" (+00'12") | 1001 / 4014 | 179 / 85 |
5 | | 08'04" (+01'48") | 1005 / 5020 | 169 / 73 |
6 | | 07'39" (+01'23") | 1002 / 6022 | 156 / 83 |
7 | | 06'16" | 1003 / 7025 | 178 / 89 |
8 | | 06'18" (+00'02") | 1006 / 8031 | 177 / 89 |
9 | | 08'02" (+01'46") | 1003 / 9034 | 132 / 93 |
10 | | 07'32" (+01'16") | 1006 / 10040 | 174 / 75 |
11 | | 07'07" (+00'51") | 1005 / 11046 | 168 / 83 |
12 | | 09'27" (+03'11") | 1004 / 12050 | 81 / 129 |
13 | | 07'50" (+01'34") | 1007 / 13057 | 152 / 83 |
14 | | 08'04" (+01'48") | 1002 / 14060 | 119 / 103 |
15 | | 07'15" (+00'59") | 1001 / 15061 | 162 / 84 |
16 | | 11'10" (+04'54") | 1000 / 16062 | 88 / 100 |
17 | | 09'33" (+03'17") | 1007 / 17070 | 84 / 123 |
18 | | 09'16" (+03'00") | 1007 / 18077 | 100 / 107 |
19 | | 07'15" (+00'59") | 1002 / 19079 | 157 / 87 |
20 | | 09'30" (+03'14") | 1009 / 20088 | 89 / 117 |
21 | | 07'06" (+00'50") | 1004 / 21093 | 179 / 78 |
22 | | 06'29" (+00'13") | 1006 / 22099 | 179 / 85 |
23 | | 07'02" (+00'46") | 1007 / 23106 | 167 / 84 |
24 | | 07'04" (+00'48") | 1000 / 24107 | 173 / 81 |
25 | | 07'16" (+01'00") | 1003 / 25111 | 172 / 79 |
26 | | 08'55" (+02'39") | 100 / 25212 | 148 / 75 |
嘉義Hua Hua Lu
嘉義Hua Hua Lu