8.2 km | 00:49:08 | 05:58/km日期: 2015-11-20 21:28 - 卡路里: 445 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'28" / 06'04" / 05'48" / 05'48" / 06'00" / 05'28" / 05'32" / 06'16" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'55") | 1012 / 1012 |
2 | | 06'07" (+00'36") | 991 / 2004 |
3 | | 05'49" (+00'18") | 1006 / 3011 |
4 | | 05'47" (+00'16") | 990 / 4001 |
5 | | 06'01" (+00'30") | 996 / 4997 |
6 | | 05'32" (+00'01") | 1010 / 6008 |
7 | | 05'31" | 990 / 6998 |
8 | | 06'19" (+00'48") | 1000 / 7999 |
9 | | 07'45" (+02'14") | 217 / 8216 |
11月累積里程 : 264.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'04" | 00:12'32" |
3 | 05'48" | 00:18'20" |
4 | 05'48" | 00:24'08" |
5 | 06'00" | 00:30'08" |
6 | 05'28" | 00:35'36" |
7 | 05'32" | 00:41'08" |
8 | 06'16" | 00:47'24" |
8.2 | 08'01" | 00:49'08" |