92.5 km | 12:03:09 | 07:49/km日期: 2022-12-25 03:59 - 總爬升: 1044 m - 卡路里: 5326 Cal - 溫度: 10°C - 濕度: 62%
Pace: 06'46" / 05'51" / 08'44" / 06'17" / 06'25" / 13'47" / 00'01" / 03'19" / 06'29" / 05'50" / 05'49" / 05'40" / 06'58" / 05'48" / 05'52" / 05'50" / 05'49" / 07'04" / 06'22" / 05'49" / 06'02" / 07'44" / 06'27" / 06'17" / 06'44" / 06'03" / 06'00" / 06'58" / 06'12" / 07'30" / 08'50" / 08'48" / 08'26" / 07'19" / 06'25" / 08'38" / 09'40" / 07'49" / 08'40" / 05'47" / 04'58" / 05'07" / 06'34" / 05'32" / 05'52" / 09'39" / 05'24" / 07'02" / 06'25" / 08'23" / 06'47" / 08'04" / 05'57" / 07'11" / 09'31" / 07'15" / 12'48" / 06'11" / 08'15" / 10'05" / 08'19" / 10'29" / 10'57" / 12'01" / 07'27" / 07'07" / 06'59" / 08'24" / 07'25" / 06'51" / 11'59" / 12'29" / 10'00" / 05'40" / 05'55" / 07'30" / 10'32" / 08'52" / 09'58" / 11'55" / 10'58" / 12'46" / 10'16" / 07'29" / 10'06" / 11'06" / 06'39" / 07'00" / 09'09" / 09'55" / 09'22" / 12'05" / 20'00" /
12月累積里程 : 135.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'51" | 00:12'37" |
| 3 | 08'44" | 00:21'21" |
| 4 | 06'17" | 00:27'38" |
| 5 | 06'25" | 00:34'03" |
| 6 | 13'47" | 00:47'50" |
| 7 | 00'01" | 00:47'51" |
| 8 | 03'19" | 00:51'10" |
| 9 | 06'29" | 00:57'39" |
| 10 | 05'50" | 01:03'29" |
| 11 | 05'49" | 01:09'18" |
| 12 | 05'40" | 01:14'58" |
| 13 | 06'58" | 01:21'56" |
| 14 | 05'48" | 01:27'44" |
| 15 | 05'52" | 01:33'36" |
| 16 | 05'50" | 01:39'26" |
| 17 | 05'49" | 01:45'15" |
| 18 | 07'04" | 01:52'19" |
| 19 | 06'22" | 01:58'41" |
| 20 | 05'49" | 02:04'30" |
| 21 | 06'02" | 02:10'32" |
| 22 | 07'44" | 02:18'16" |
| 23 | 06'27" | 02:24'43" |
| 24 | 06'17" | 02:31'00" |
| 25 | 06'44" | 02:37'44" |
| 26 | 06'03" | 02:43'47" |
| 27 | 06'00" | 02:49'47" |
| 28 | 06'58" | 02:56'45" |
| 29 | 06'12" | 03:02'57" |
| 30 | 07'30" | 03:10'27" |
| 31 | 08'50" | 03:19'17" |
| 32 | 08'48" | 03:28'05" |
| 33 | 08'26" | 03:36'31" |
| 34 | 07'19" | 03:43'50" |
| 35 | 06'25" | 03:50'15" |
| 36 | 08'38" | 03:58'53" |
| 37 | 09'40" | 04:08'33" |
| 38 | 07'49" | 04:16'22" |
| 39 | 08'40" | 04:25'02" |
| 40 | 05'47" | 04:30'49" |
| 41 | 04'58" | 04:35'47" |
| 42 | 05'07" | 04:40'54" |
| 43 | 06'34" | 04:47'28" |
| 44 | 05'32" | 04:53'00" |
| 45 | 05'52" | 04:58'52" |
| 46 | 09'39" | 05:08'31" |
| 47 | 05'24" | 05:13'55" |
| 48 | 07'02" | 05:20'57" |
| 49 | 06'25" | 05:27'22" |
| 50 | 08'23" | 05:35'45" |
| 51 | 06'47" | 05:42'32" |
| 52 | 08'04" | 05:50'36" |
| 53 | 05'57" | 05:56'33" |
| 54 | 07'11" | 06:03'44" |
| 55 | 09'31" | 06:13'15" |
| 56 | 07'15" | 06:20'30" |
| 57 | 12'48" | 06:33'18" |
| 58 | 06'11" | 06:39'29" |
| 59 | 08'15" | 06:47'44" |
| 60 | 10'05" | 06:57'49" |
| 61 | 08'19" | 07:06'08" |
| 62 | 10'29" | 07:16'37" |
| 63 | 10'57" | 07:27'34" |
| 64 | 12'01" | 07:39'35" |
| 65 | 07'27" | 07:47'02" |
| 66 | 07'07" | 07:54'09" |
| 67 | 06'59" | 08:01'08" |
| 68 | 08'24" | 08:09'32" |
| 69 | 07'25" | 08:16'57" |
| 70 | 06'51" | 08:23'48" |
| 71 | 11'59" | 08:35'47" |
| 72 | 12'29" | 08:48'16" |
| 73 | 10'00" | 08:58'16" |
| 74 | 05'40" | 09:03'56" |
| 75 | 05'55" | 09:09'51" |
| 76 | 07'30" | 09:17'21" |
| 77 | 10'32" | 09:27'53" |
| 78 | 08'52" | 09:36'45" |
| 79 | 09'58" | 09:46'43" |
| 80 | 11'55" | 09:58'38" |
| 81 | 10'58" | 10:09'36" |
| 82 | 12'46" | 10:22'22" |
| 83 | 10'16" | 10:32'38" |
| 84 | 07'29" | 10:40'07" |
| 85 | 10'06" | 10:50'13" |
| 86 | 11'06" | 11:01'19" |
| 87 | 06'39" | 11:07'58" |
| 88 | 07'00" | 11:14'58" |
| 89 | 09'09" | 11:24'07" |
| 90 | 09'55" | 11:34'02" |
| 91 | 09'22" | 11:43'24" |
| 92 | 12'05" | 11:55'29" |
| 92.6 | 16'10" | 12:04'41" |
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