20.6 km | 02:48:08 | 08:09/km日期: 2015-10-04 05:35 - 總爬升: 300 m - 地點: 綠島 - 卡路里: 1114 Cal - 溫度: 27°C - 濕度: 94%
Pace: 05'34" / 06'04" / 06'54" / 07'21" / 06'35" / 07'35" / 06'42" / 06'52" / 10'10" / 07'16" / 12'09" / 08'21" / 10'28" / 11'59" / 09'55" / 06'13" / 09'20" / 12'53" / 04'27" / 07'12" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 1018 / 1018 |
2 | | 06'07" (+00'39") | 976 / 1994 |
3 | | 06'56" (+01'28") | 1001 / 2996 |
4 | | 07'17" (+01'49") | 1011 / 4007 |
5 | | 06'36" (+01'08") | 997 / 5004 |
6 | | 07'33" (+02'05") | 1003 / 6008 |
7 | | 06'40" (+01'12") | 1004 / 7012 |
8 | | 06'33" (+01'05") | 1045 / 8058 |
9 | | 10'38" (+05'10") | 955 / 9014 |
10 | | 07'15" (+01'47") | 1013 / 10027 |
11 | | 11'57" (+06'29") | 1009 / 11037 |
12 | | 08'51" (+03'23") | 994 / 12032 |
13 | | 10'19" (+04'51") | 1007 / 13040 |
14 | | 11'47" (+06'19") | 998 / 14038 |
15 | | 07'56" (+02'28") | 1226 / 15265 |
16 | | 08'14" (+02'46") | 779 / 16044 |
17 | | 09'39" (+04'11") | 994 / 17039 |
18 | | 09'00" (+03'32") | 1377 / 18416 |
19 | | 07'50" (+02'22") | 631 / 19048 |
20 | | 06'57" (+01'29") | 997 / 20046 |
21 | | 06'43" (+01'15") | 577 / 20623 |
10月累積里程 : 20.62 km
Android - LGE LG-D855 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 06'04" | 00:11'38" |
3 | 06'54" | 00:18'32" |
4 | 07'21" | 00:25'53" |
5 | 06'35" | 00:32'28" |
6 | 07'35" | 00:40'03" |
7 | 06'42" | 00:46'45" |
8 | 06'52" | 00:53'37" |
9 | 10'10" | 01:03'47" |
10 | 07'16" | 01:11'03" |
11 | 12'09" | 01:23'12" |
12 | 08'21" | 01:31'33" |
13 | 10'28" | 01:42'01" |
14 | 11'59" | 01:54'00" |
15 | 09'55" | 02:03'55" |
16 | 06'13" | 02:10'08" |
17 | 09'20" | 02:19'28" |
18 | 12'53" | 02:32'21" |
19 | 04'27" | 02:36'48" |
20 | 07'12" | 02:44'00" |
20.6 | 06'37" | 02:48'08" |