10.0 km | 01:00:36 | 06:03/km日期: 2015-09-21 19:42 - 卡路里: 775 Cal - 總步數: 10210 - 平均步頻: 168 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 90%
Pace: 06'24" / 06'28" / 06'32" / 06'12" / 06'10" / 05'59" / 05'55" / 05'40" / 05'36" / 05'32" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'51") | 1001 / 1001 | 165 / 94 |
2 | | 06'29" (+00'57") | 1006 / 2008 | 165 / 93 |
3 | | 06'28" (+00'56") | 997 / 3005 | 166 / 92 |
4 | | 06'14" (+00'42") | 1000 / 4006 | 167 / 95 |
5 | | 06'09" (+00'37") | 1003 / 5010 | 167 / 96 |
6 | | 05'57" (+00'25") | 992 / 6002 | 168 / 99 |
7 | | 05'55" (+00'23") | 997 / 6999 | 169 / 99 |
8 | | 05'41" (+00'09") | 1003 / 8003 | 170 / 102 |
9 | | 05'34" (+00'02") | 1003 / 9006 | 172 / 103 |
10 | | 05'32" | 997 / 10003 | 172 / 104 |
11 | | 09'48" (+04'16") | 8 / 10012 | 120 / 85 |
9月累積里程 : 118.14 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'28" | 00:12'52" |
3 | 06'32" | 00:19'24" |
4 | 06'12" | 00:25'36" |
5 | 06'10" | 00:31'46" |
6 | 05'59" | 00:37'45" |
7 | 05'55" | 00:43'40" |
8 | 05'40" | 00:49'20" |
9 | 05'36" | 00:54'56" |
10 | 05'32" | 01:00'28" |
10.0 | 10'06" | 01:00'36" |