10.0 km | 01:02:42 | 06:15/km日期: 2015-09-15 20:32 - 卡路里: 774 Cal - 總步數: 10426 - 平均步頻: 166 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 71%
Pace: 06'44" / 06'25" / 06'14" / 06'20" / 06'44" / 06'25" / 06'24" / 06'38" / 05'55" / 04'49" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+01'56") | 1004 / 1004 | 166 / 89 |
2 | | 06'26" (+01'40") | 996 / 2000 | 169 / 91 |
3 | | 06'12" (+01'26") | 1004 / 3005 | 169 / 95 |
4 | | 06'21" (+01'35") | 996 / 4001 | 168 / 93 |
5 | | 06'46" (+02'00") | 1004 / 5006 | 155 / 94 |
6 | | 06'22" (+01'36") | 996 / 6002 | 168 / 93 |
7 | | 06'24" (+01'38") | 999 / 7001 | 168 / 92 |
8 | | 06'38" (+01'52") | 998 / 8000 | 166 / 90 |
9 | | 05'57" (+01'11") | 1001 / 9002 | 154 / 108 |
10 | | 04'46" | 998 / 10000 | 178 / 117 |
11 | | 06'28" (+01'42") | 10 / 10010 | 120 / 128 |
9月累積里程 : 118.14 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'25" | 00:13'09" |
3 | 06'14" | 00:19'23" |
4 | 06'20" | 00:25'43" |
5 | 06'44" | 00:32'27" |
6 | 06'25" | 00:38'52" |
7 | 06'24" | 00:45'16" |
8 | 06'38" | 00:51'54" |
9 | 05'55" | 00:57'49" |
10 | 04'49" | 01:02'38" |
10.0 | 05'57" | 01:02'42" |