8.8 km | 01:17:13 | 08:48/km日期: 2015-09-05 06:23 - 地點: 板一體育場 - 天氣: 晴天 - 卡路里: 560 Cal - 溫度: 27°C - 濕度: 67%
Pace: 08'59" / 07'44" / 06'24" / 07'30" / 06'43" / 07'50" / 10'10" / 11'58" / 12'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" | 391 / 391 |
2 | | 09'51" (+04'58") | 397 / 788 |
3 | | 12'57" (+08'04") | 394 / 1183 |
4 | | 07'25" (+02'32") | 408 / 1591 |
5 | | 06'33" (+01'40") | 398 / 1990 |
6 | | 06'30" (+01'37") | 407 / 2397 |
7 | | 06'16" (+01'23") | 395 / 2793 |
8 | | 06'26" (+01'33") | 411 / 3204 |
9 | | 08'04" (+03'11") | 398 / 3603 |
10 | | 07'23" (+02'30") | 394 / 3997 |
11 | | 06'50" (+01'57") | 399 / 4396 |
12 | | 06'39" (+01'46") | 412 / 4809 |
13 | | 06'40" (+01'47") | 396 / 5206 |
14 | | 06'59" (+02'06") | 407 / 5613 |
15 | | 09'17" (+04'24") | 394 / 6008 |
16 | | 09'54" (+05'01") | 405 / 6413 |
17 | | 10'37" (+05'44") | 404 / 6818 |
18 | | 10'40" (+05'47") | 396 / 7215 |
19 | | 09'09" (+04'16") | 404 / 7619 |
20 | | 15'08" (+10'15") | 388 / 8008 |
21 | | 13'54" (+09'01") | 402 / 8411 |
22 | | 12'06" (+07'13") | 356 / 8767 |
9月累積里程 :
102.00 km Brooks Glycerin 11 累積 :
165.3 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 07'44" | 00:16'43" |
3 | 06'24" | 00:23'07" |
4 | 07'30" | 00:30'37" |
5 | 06'43" | 00:37'20" |
6 | 07'50" | 00:45'10" |
7 | 10'10" | 00:55'20" |
8 | 11'58" | 01:07'18" |
8.8 | 12'55" | 01:17'13" |