18.0 km | 01:41:01 | 05:36/km日期: 2022-05-01 05:21 - 平均心率: 151 - 卡路里: 1166 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 06'04" / 05'42" / 05'24" / 05'19" / 05'20" / 05'29" / 27'08" / 06'04" / 05'44" / 05'30" / 05'24" / 05'18" / 12'07" / 05'33" / 05'40" / 05'33" / 05'06" / 05'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'59") | 1000 / 1000 |
| 2 | | 05'42" (+00'37") | 1000 / 2000 |
| 3 | | 05'23" (+00'18") | 1000 / 3000 |
| 4 | | 05'19" (+00'14") | 1000 / 4000 |
| 5 | | 05'19" (+00'14") | 1000 / 5000 |
| 6 | | 05'28" (+00'23") | 1000 / 6000 |
| 7 | | 06'47" (+01'42") | 1000 / 7000 |
| 8 | | 06'04" (+00'59") | 1000 / 8000 |
| 9 | | 05'43" (+00'38") | 1000 / 9000 |
| 10 | | 05'30" (+00'25") | 1000 / 10000 |
| 11 | | 05'24" (+00'19") | 1000 / 11000 |
| 12 | | 05'18" (+00'13") | 1000 / 12000 |
| 13 | | 05'52" (+00'47") | 1000 / 13000 |
| 14 | | 05'33" (+00'28") | 1000 / 14000 |
| 15 | | 05'40" (+00'35") | 1000 / 15000 |
| 16 | | 05'32" (+00'27") | 1000 / 16000 |
| 17 | | 05'05" | 1000 / 17000 |
| 18 | | 05'09" (+00'04") | 1000 / 18000 |
| 19 | | 05'26" (+00'21") | 5 / 18005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 109.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'42" | 00:11'46" |
| 3 | 05'24" | 00:17'10" |
| 4 | 05'19" | 00:22'29" |
| 5 | 05'20" | 00:27'49" |
| 6 | 05'29" | 00:33'18" |
| 7 | 27'08" | 01:00'26" |
| 8 | 06'04" | 01:06'30" |
| 9 | 05'44" | 01:12'14" |
| 10 | 05'30" | 01:17'44" |
| 11 | 05'24" | 01:23'08" |
| 12 | 05'18" | 01:28'26" |
| 13 | 12'07" | 01:40'33" |
| 14 | 05'33" | 01:46'06" |
| 15 | 05'40" | 01:51'46" |
| 16 | 05'33" | 01:57'19" |
| 17 | 05'06" | 02:02'25" |
| 18 | 05'09" | 02:07'34" |
| 18.0 | 05'40" | 02:07'36" |
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