6.6 km | 00:50:19 | 07:37/km日期: 2015-07-13 05:22 - 卡路里: 285 Cal - 溫度: 28°C - 濕度: 68%
Pace: 09'12" / 08'55" / 07'26" / 07'14" / 06'41" / 06'58" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'25" (+02'44") | 1000 / 1000 |
2 | | 08'32" (+01'51") | 1000 / 2000 |
3 | | 07'26" (+00'45") | 1000 / 3000 |
4 | | 07'13" (+00'32") | 1000 / 4000 |
5 | | 06'41" | 1000 / 5000 |
6 | | 06'48" (+00'07") | 431 / 5431 |
7 | | 06'46" (+00'05") | 1000 / 6431 |
8 | | 07'18" (+00'37") | 172 / 6603 |
7月累積里程 : 236.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'12" | 00:09'12" |
2 | 08'55" | 00:18'07" |
3 | 07'26" | 00:25'33" |
4 | 07'14" | 00:32'47" |
5 | 06'41" | 00:39'28" |
6 | 06'58" | 00:46'26" |
6.6 | 06'55" | 00:50'37" |