9.1 km | 00:58:00 | 06:24/km日期: 2015-07-13 06:21 - 總爬升: 142 m - 卡路里: 611 Cal - 總步數: 8552 - 平均步頻: 147 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'28" / 05'04" / 06'20" / 06'13" / 06'18" / 06'20" / 06'01" / 06'07" / 07'05" / 56'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'22") | 1008 / 1008 | 133 / 118 |
2 | | 06'17" (+00'23") | 1006 / 2014 | 145 / 108 |
3 | | 05'54" | 1007 / 3021 | 174 / 97 |
4 | | 06'10" (+00'16") | 1007 / 4029 | 160 / 100 |
5 | | 06'08" (+00'14") | 1005 / 5034 | 155 / 104 |
6 | | 06'48" (+00'54") | 1005 / 6040 | 130 / 112 |
7 | | 06'18" (+00'24") | 1009 / 7050 | 140 / 112 |
8 | | 06'54" (+01'00") | 1007 / 8058 | 134 / 107 |
9 | | 06'32" (+00'38") | 1006 / 9064 | 154 / 98 |
7月累積里程 : 27.41 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'04" | 00:10'32" |
3 | 06'20" | 00:16'52" |
4 | 06'13" | 00:23'05" |
5 | 06'18" | 00:29'23" |
6 | 06'20" | 00:35'43" |
7 | 06'01" | 00:41'44" |
8 | 06'07" | 00:47'51" |
9 | 07'05" | 00:54'56" |
9.1 | 55'57" | 00:58'00" |