5.1 km | 00:28:23 | 05:34/km日期: 2015-07-13 06:17 - 卡路里: 364 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'22" / 05'34" / 05'34" / 05'39" / 05'46" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 435 / 435 |
2 | | 05'23" (+00'05") | 443 / 878 |
3 | | 05'34" (+00'16") | 415 / 1294 |
4 | | 05'27" (+00'09") | 416 / 1710 |
5 | | 05'25" (+00'07") | 421 / 2132 |
6 | | 05'42" (+00'24") | 418 / 2550 |
7 | | 05'34" (+00'16") | 413 / 2964 |
8 | | 05'27" (+00'09") | 426 / 3391 |
9 | | 05'29" (+00'11") | 425 / 3816 |
10 | | 06'01" (+00'43") | 428 / 4244 |
11 | | 05'43" (+00'25") | 427 / 4672 |
12 | | 05'43" (+00'25") | 419 / 5091 |
13 | | 03'44" | 7 / 5099 |
7月累積里程 : 107.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'34" | 00:10'56" |
3 | 05'34" | 00:16'30" |
4 | 05'39" | 00:22'09" |
5 | 05'46" | 00:27'55" |
5.1 | 04'51" | 00:28'24" |