17.0 km | 01:44:47 | 06:09/km日期: 2015-07-12 06:28 - 地點: 公園 - 天氣: 陰偶晴有風 - 卡路里: 919 Cal - 總步數: 19798 - 平均步頻: 188 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 95%
Pace: 06'02" / 05'59" / 06'12" / 06'07" / 06'12" / 06'13" / 06'21" / 05'59" / 06'11" / 06'20" / 06'00" / 06'06" / 05'58" / 06'06" / 06'27" / 06'03" / 06'05" / 13'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'01") | 1007 / 1007 | 182 / 91 |
2 | | 06'00" (+00'02") | 994 / 2001 | 187 / 88 |
3 | | 06'12" (+00'14") | 1005 / 3007 | 186 / 86 |
4 | | 06'07" (+00'09") | 998 / 4005 | 190 / 85 |
5 | | 06'12" (+00'14") | 1002 / 5007 | 187 / 85 |
6 | | 06'11" (+00'13") | 992 / 6000 | 186 / 86 |
7 | | 06'20" (+00'22") | 1001 / 7001 | 188 / 83 |
8 | | 06'01" (+00'03") | 1000 / 8001 | 187 / 88 |
9 | | 06'10" (+00'12") | 1000 / 9002 | 188 / 85 |
10 | | 06'18" (+00'20") | 1002 / 10005 | 188 / 84 |
11 | | 06'02" (+00'04") | 999 / 11004 | 188 / 87 |
12 | | 06'06" (+00'08") | 1000 / 12005 | 188 / 86 |
13 | | 05'58" | 1003 / 13008 | 192 / 86 |
14 | | 06'06" (+00'08") | 991 / 13999 | 193 / 84 |
15 | | 06'29" (+00'31") | 1005 / 15005 | 190 / 80 |
16 | | 06'03" (+00'05") | 995 / 16000 | 191 / 85 |
17 | | 06'04" (+00'06") | 999 / 17000 | 191 / 85 |
18 | | 10'27" (+04'29") | 30 / 17030 | 189 / 50 |
7月累積里程 : 261.66 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'59" | 00:12'01" |
3 | 06'12" | 00:18'13" |
4 | 06'07" | 00:24'20" |
5 | 06'12" | 00:30'32" |
6 | 06'13" | 00:36'45" |
7 | 06'21" | 00:43'06" |
8 | 05'59" | 00:49'05" |
9 | 06'11" | 00:55'16" |
10 | 06'20" | 01:01'36" |
11 | 06'00" | 01:07'36" |
12 | 06'06" | 01:13'42" |
13 | 05'58" | 01:19'40" |
14 | 06'06" | 01:25'46" |
15 | 06'27" | 01:32'13" |
16 | 06'03" | 01:38'16" |
17 | 06'05" | 01:44'21" |
17.0 | 13'45" | 01:44'47" |