16.6 km | 01:39:53 | 06:01/km日期: 2015-07-11 05:48 - 地點: 公園 - 天氣: 陰涼 - 卡路里: 896 Cal - 總步數: 19208 - 平均步頻: 192 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 90%
Pace: 05'58" / 05'58" / 05'51" / 06'01" / 05'48" / 05'48" / 05'49" / 05'47" / 06'07" / 06'00" / 05'37" / 06'16" / 06'10" / 06'13" / 06'16" / 06'21" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'19") | 1007 / 1007 | 183 / 91 |
2 | | 05'59" (+00'23") | 996 / 2004 | 190 / 87 |
3 | | 05'51" (+00'15") | 998 / 3002 | 188 / 90 |
4 | | 05'59" (+00'23") | 1004 / 4006 | 190 / 87 |
5 | | 05'52" (+00'16") | 1002 / 5009 | 190 / 89 |
6 | | 05'42" (+00'06") | 1000 / 6010 | 189 / 92 |
7 | | 05'50" (+00'14") | 994 / 7004 | 193 / 88 |
8 | | 05'50" (+00'14") | 1001 / 8006 | 195 / 87 |
9 | | 06'05" (+00'29") | 992 / 8999 | 196 / 83 |
10 | | 06'01" (+00'25") | 1007 / 10006 | 196 / 84 |
11 | | 05'36" | 997 / 11004 | 198 / 89 |
12 | | 06'16" (+00'40") | 1000 / 12004 | 193 / 82 |
13 | | 06'09" (+00'33") | 998 / 13002 | 191 / 84 |
14 | | 06'13" (+00'37") | 1000 / 14003 | 194 / 82 |
15 | | 06'18" (+00'42") | 1003 / 15006 | 194 / 81 |
16 | | 06'17" (+00'41") | 999 / 16005 | 190 / 83 |
17 | | 06'28" (+00'52") | 588 / 16594 | 189 / 81 |
7月累積里程 : 261.66 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'58" | 00:11'56" |
3 | 05'51" | 00:17'47" |
4 | 06'01" | 00:23'48" |
5 | 05'48" | 00:29'36" |
6 | 05'48" | 00:35'24" |
7 | 05'49" | 00:41'13" |
8 | 05'47" | 00:47'00" |
9 | 06'07" | 00:53'07" |
10 | 06'00" | 00:59'07" |
11 | 05'37" | 01:04'44" |
12 | 06'16" | 01:11'00" |
13 | 06'10" | 01:17'10" |
14 | 06'13" | 01:23'23" |
15 | 06'16" | 01:29'39" |
16 | 06'21" | 01:36'00" |
16.6 | 06'31" | 01:39'53" |