11.6 km | 01:05:44 | 05:39/km日期: 2015-06-30 05:27 - 地點: 家~阿公店 - 卡路里: 762 Cal - 溫度: 28°C - 濕度: 89%
Pace: 05'33" / 05'31" / 05'39" / 05'39" / 05'35" / 05'30" / 05'36" / 05'46" / 05'43" / 05'44" / 05'55" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 1009 / 1009 |
2 | | 05'33" (+00'04") | 1008 / 2018 |
3 | | 05'35" (+00'06") | 996 / 3014 |
4 | | 05'43" (+00'14") | 1002 / 4017 |
5 | | 05'31" (+00'02") | 994 / 5012 |
6 | | 05'33" (+00'04") | 1005 / 6017 |
7 | | 05'33" (+00'04") | 1009 / 7027 |
8 | | 05'46" (+00'17") | 997 / 8024 |
9 | | 05'41" (+00'12") | 1002 / 9026 |
10 | | 05'44" (+00'15") | 1001 / 10028 |
11 | | 05'56" (+00'27") | 1007 / 11036 |
12 | | 06'00" (+00'31") | 563 / 11600 |
6月累積里程 :
109.76 km 美津濃 18代27·5 累積 :
450.6 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'31" | 00:11'04" |
3 | 05'39" | 00:16'43" |
4 | 05'39" | 00:22'22" |
5 | 05'35" | 00:27'57" |
6 | 05'30" | 00:33'27" |
7 | 05'36" | 00:39'03" |
8 | 05'46" | 00:44'49" |
9 | 05'43" | 00:50'32" |
10 | 05'44" | 00:56'16" |
11 | 05'55" | 01:02'11" |
11.6 | 05'54" | 01:05'44" |