27.2 km | 03:54:32 | 08:37/km日期: 2015-03-21 06:36 - 總爬升: 286 m - 卡路里: 1468 Cal - 溫度: 18°C - 濕度: 98%
Pace: 08'11" / 07'47" / 07'33" / 07'46" / 08'10" / 07'54" / 07'23" / 07'52" / 07'54" / 07'56" / 10'44" / 07'46" / 08'45" / 08'18" / 08'09" / 10'35" / 09'58" / 07'59" / 08'38" / 09'37" / 10'12" / 08'42" / 10'53" / 08'16" / 09'44" / 08'20" / 07'48" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+00'47") | 1005 / 1005 |
2 | | 07'44" (+00'23") | 1004 / 2010 |
3 | | 07'48" (+00'27") | 1012 / 3023 |
4 | | 07'34" (+00'13") | 994 / 4018 |
5 | | 08'06" (+00'45") | 1002 / 5021 |
6 | | 07'55" (+00'34") | 1002 / 6023 |
7 | | 07'21" | 1001 / 7024 |
8 | | 07'56" (+00'35") | 1009 / 8034 |
9 | | 07'49" (+00'28") | 1000 / 9034 |
10 | | 07'52" (+00'31") | 1009 / 10044 |
11 | | 10'50" (+03'29") | 1001 / 11045 |
12 | | 07'47" (+00'26") | 1001 / 12046 |
13 | | 08'46" (+01'25") | 1003 / 13050 |
14 | | 08'11" (+00'50") | 992 / 14042 |
15 | | 08'13" (+00'52") | 1005 / 15047 |
16 | | 11'01" (+03'40") | 1001 / 16049 |
17 | | 09'30" (+02'09") | 1000 / 17049 |
18 | | 07'55" (+00'34") | 1000 / 18050 |
19 | | 08'38" (+01'17") | 1007 / 19057 |
20 | | 09'37" (+02'16") | 997 / 20055 |
21 | | 10'07" (+02'46") | 1003 / 21058 |
22 | | 08'47" (+01'26") | 999 / 22058 |
23 | | 10'49" (+03'28") | 1000 / 23058 |
24 | | 08'17" (+00'56") | 1012 / 24071 |
25 | | 09'43" (+02'22") | 1001 / 25073 |
26 | | 08'21" (+01'00") | 993 / 26066 |
27 | | 07'47" (+00'26") | 1003 / 27070 |
28 | | 10'21" (+03'00") | 119 / 27189 |
3月累積里程 : 88.23 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 07'47" | 00:15'58" |
3 | 07'33" | 00:23'31" |
4 | 07'46" | 00:31'17" |
5 | 08'10" | 00:39'27" |
6 | 07'54" | 00:47'21" |
7 | 07'23" | 00:54'44" |
8 | 07'52" | 01:02'36" |
9 | 07'54" | 01:10'30" |
10 | 07'56" | 01:18'26" |
11 | 10'44" | 01:29'10" |
12 | 07'46" | 01:36'56" |
13 | 08'45" | 01:45'41" |
14 | 08'18" | 01:53'59" |
15 | 08'09" | 02:02'08" |
16 | 10'35" | 02:12'43" |
17 | 09'58" | 02:22'41" |
18 | 07'59" | 02:30'40" |
19 | 08'38" | 02:39'18" |
20 | 09'37" | 02:48'55" |
21 | 10'12" | 02:59'07" |
22 | 08'42" | 03:07'49" |
23 | 10'53" | 03:18'42" |
24 | 08'16" | 03:26'58" |
25 | 09'44" | 03:36'42" |
26 | 08'20" | 03:45'02" |
27 | 07'48" | 03:52'50" |
27.2 | 08'59" | 03:54'32" |