28.5 km | 03:15:32 | 06:52/km日期: 2015-03-21 07:29 - 卡路里: 1947 Cal - 溫度: 18°C - 濕度: 98%
Pace: 06'10" / 06'08" / 06'25" / 06'06" / 06'10" / 06'16" / 06'15" / 07'02" / 06'23" / 07'15" / 06'31" / 06'29" / 06'39" / 06'33" / 06'43" / 06'50" / 06'36" / 07'13" / 06'34" / 07'00" / 07'00" / 07'42" / 07'36" / 07'55" / 07'06" / 08'06" / 07'07" / 08'14" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 997 / 997 |
| 2 | | 06'09" (+00'05") | 996 / 1993 |
| 3 | | 06'27" (+00'23") | 1008 / 3002 |
| 4 | | 06'06" (+00'02") | 998 / 4000 |
| 5 | | 06'09" (+00'05") | 1001 / 5002 |
| 6 | | 06'15" (+00'11") | 1002 / 6004 |
| 7 | | 06'12" (+00'08") | 1006 / 7011 |
| 8 | | 07'04" (+01'00") | 995 / 8006 |
| 9 | | 06'23" (+00'19") | 1014 / 9020 |
| 10 | | 07'11" (+01'07") | 993 / 10014 |
| 11 | | 06'30" (+00'26") | 1015 / 11029 |
| 12 | | 06'43" (+00'39") | 996 / 12025 |
| 13 | | 06'25" (+00'21") | 1002 / 13027 |
| 14 | | 06'37" (+00'33") | 1007 / 14035 |
| 15 | | 06'39" (+00'35") | 1005 / 15040 |
| 16 | | 06'51" (+00'47") | 1001 / 16041 |
| 17 | | 06'33" (+00'29") | 1000 / 17042 |
| 18 | | 07'14" (+01'10") | 1013 / 18055 |
| 19 | | 06'34" (+00'30") | 999 / 19054 |
| 20 | | 06'58" (+00'54") | 1014 / 20069 |
| 21 | | 07'02" (+00'58") | 996 / 21065 |
| 22 | | 07'38" (+01'34") | 1009 / 22075 |
| 23 | | 07'44" (+01'40") | 990 / 23065 |
| 24 | | 07'54" (+01'50") | 1002 / 24068 |
| 25 | | 07'04" (+01'00") | 1008 / 25077 |
| 26 | | 07'59" (+01'55") | 995 / 26072 |
| 27 | | 07'11" (+01'07") | 1012 / 27085 |
| 28 | | 08'15" (+02'11") | 990 / 28075 |
| 29 | | 07'26" (+01'22") | 396 / 28471 |
3月累積里程 : 54.98 km
Android - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'08" | 00:12'18" |
| 3 | 06'25" | 00:18'43" |
| 4 | 06'06" | 00:24'49" |
| 5 | 06'10" | 00:30'59" |
| 6 | 06'16" | 00:37'15" |
| 7 | 06'15" | 00:43'30" |
| 8 | 07'02" | 00:50'32" |
| 9 | 06'23" | 00:56'55" |
| 10 | 07'15" | 01:04'10" |
| 11 | 06'31" | 01:10'41" |
| 12 | 06'29" | 01:17'10" |
| 13 | 06'39" | 01:23'49" |
| 14 | 06'33" | 01:30'22" |
| 15 | 06'43" | 01:37'05" |
| 16 | 06'50" | 01:43'55" |
| 17 | 06'36" | 01:50'31" |
| 18 | 07'13" | 01:57'44" |
| 19 | 06'34" | 02:04'18" |
| 20 | 07'00" | 02:11'18" |
| 21 | 07'00" | 02:18'18" |
| 22 | 07'42" | 02:26'00" |
| 23 | 07'36" | 02:33'36" |
| 24 | 07'55" | 02:41'31" |
| 25 | 07'06" | 02:48'37" |
| 26 | 08'06" | 02:56'43" |
| 27 | 07'07" | 03:03'50" |
| 28 | 08'14" | 03:12'04" |
| 28.5 | 07'20" | 03:15'32" |
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