8.3 km | 00:42:43 | 05:10/km日期: 2021-05-15 07:03 - 平均心率: 147 - 卡路里: 547 Cal - 平均步頻: 174
Pace: 02'42" / 04'58" / 05'05" / 05'03" / 05'01" / 05'04" / 04'51" / 04'26" / 13'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'31") | 1000 / 1000 |
| 2 | | 04'57" (+00'31") | 1000 / 2000 |
| 3 | | 05'05" (+00'39") | 1000 / 3000 |
| 4 | | 04'56" (+00'30") | 1000 / 4000 |
| 5 | | 05'06" (+00'40") | 1000 / 5000 |
| 6 | | 05'04" (+00'38") | 1000 / 6000 |
| 7 | | 04'50" (+00'24") | 1000 / 7000 |
| 8 | | 04'26" | 1000 / 8000 |
| 9 | | 07'08" (+02'42") | 21 / 8021 |
| 10 | | 12'41" (+08'15") | 248 / 8270 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 106.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'42" | 00:02'42" |
| 2 | 04'58" | 00:07'40" |
| 3 | 05'05" | 00:12'45" |
| 4 | 05'03" | 00:17'48" |
| 5 | 05'01" | 00:22'49" |
| 6 | 05'04" | 00:27'53" |
| 7 | 04'51" | 00:32'44" |
| 8 | 04'26" | 00:37'10" |
| 8.3 | 13'10" | 00:40'44" |
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