111.1 km | 12:20:07 | 06:39/km日期: 2015-03-07 05:02 - 總爬升: 3043 m - 卡路里: 9465 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'53" / 06'13" / 05'54" / 05'46" / 06'37" / 06'10" / 05'35" / 05'36" / 05'33" / 04'53" / 06'21" / 05'44" / 06'15" / 06'43" / 06'54" / 07'04" / 06'26" / 05'57" / 09'32" / 07'03" / 05'46" / 05'01" / 08'17" / 05'49" / 06'20" / 07'15" / 13'56" / 02'08" / 06'36" / 07'07" / 06'05" / 10'19" / 07'33" / 06'52" / 07'42" / 08'34" / 07'28" / 07'34" / 07'36" / 10'00" / 07'14" / 07'52" / 07'06" / 07'38" / 10'18" / 07'09" / 07'45" / 07'46" / 08'12" / 08'10" / 12'17" / 07'48" / 07'49" / 08'37" / 09'33" / 05'16" / 05'20" / 05'08" / 06'14" / 05'08" / 05'02" / 04'56" / 05'04" / 05'14" / 06'59" / 05'01" / 05'10" / 04'54" / 05'09" / 08'04" / 05'00" / 04'55" / 04'55" / 06'47" / 04'36" / 04'52" / 04'54" / 07'49" / 04'46" / 05'01" / 05'07" / 04'31" / 04'52" / 06'31" / 05'06" / 05'19" / 12'00" / 07'26" / 07'09" / 06'31" / 05'55" / 09'07" / 08'50" / 00'30" / 00'02" / 05'09" / 05'20" / 06'17" / 04'58" / 02'01" / 04'53" / 08'12" / 07'19" / 07'42" / 08'12" / 08'05" / 07'41" / 10'01" / 08'39" / 07'30" / 06'28" / 68'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" | 1272 / 1272 |
2 | | 06'36" | 110718 / 111990 |
3月累積里程 :
538.86 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'13" | 00:13'06" |
3 | 05'54" | 00:19'00" |
4 | 05'46" | 00:24'46" |
5 | 06'37" | 00:31'23" |
6 | 06'10" | 00:37'33" |
7 | 05'35" | 00:43'08" |
8 | 05'36" | 00:48'44" |
9 | 05'33" | 00:54'17" |
10 | 04'53" | 00:59'10" |
11 | 06'21" | 01:05'31" |
12 | 05'44" | 01:11'15" |
13 | 06'15" | 01:17'30" |
14 | 06'43" | 01:24'13" |
15 | 06'54" | 01:31'07" |
16 | 07'04" | 01:38'11" |
17 | 06'26" | 01:44'37" |
18 | 05'57" | 01:50'34" |
19 | 09'32" | 02:00'06" |
20 | 07'03" | 02:07'09" |
21 | 05'46" | 02:12'55" |
22 | 05'01" | 02:17'56" |
23 | 08'17" | 02:26'13" |
24 | 05'49" | 02:32'02" |
25 | 06'20" | 02:38'22" |
26 | 07'15" | 02:45'37" |
27 | 13'56" | 02:59'33" |
28 | 02'08" | 03:01'41" |
29 | 06'36" | 03:08'17" |
30 | 07'07" | 03:15'24" |
31 | 06'05" | 03:21'29" |
32 | 10'19" | 03:31'48" |
33 | 07'33" | 03:39'21" |
34 | 06'52" | 03:46'13" |
35 | 07'42" | 03:53'55" |
36 | 08'34" | 04:02'29" |
37 | 07'28" | 04:09'57" |
38 | 07'34" | 04:17'31" |
39 | 07'36" | 04:25'07" |
40 | 10'00" | 04:35'07" |
41 | 07'14" | 04:42'21" |
42 | 07'52" | 04:50'13" |
43 | 07'06" | 04:57'19" |
44 | 07'38" | 05:04'57" |
45 | 10'18" | 05:15'15" |
46 | 07'09" | 05:22'24" |
47 | 07'45" | 05:30'09" |
48 | 07'46" | 05:37'55" |
49 | 08'12" | 05:46'07" |
50 | 08'10" | 05:54'17" |
51 | 12'17" | 06:06'34" |
52 | 07'48" | 06:14'22" |
53 | 07'49" | 06:22'11" |
54 | 08'37" | 06:30'48" |
55 | 09'33" | 06:40'21" |
56 | 05'16" | 06:45'37" |
57 | 05'20" | 06:50'57" |
58 | 05'08" | 06:56'05" |
59 | 06'14" | 07:02'19" |
60 | 05'08" | 07:07'27" |
61 | 05'02" | 07:12'29" |
62 | 04'56" | 07:17'25" |
63 | 05'04" | 07:22'29" |
64 | 05'14" | 07:27'43" |
65 | 06'59" | 07:34'42" |
66 | 05'01" | 07:39'43" |
67 | 05'10" | 07:44'53" |
68 | 04'54" | 07:49'47" |
69 | 05'09" | 07:54'56" |
70 | 08'04" | 08:03'00" |
71 | 05'00" | 08:08'00" |
72 | 04'55" | 08:12'55" |
73 | 04'55" | 08:17'50" |
74 | 06'47" | 08:24'37" |
75 | 04'36" | 08:29'13" |
76 | 04'52" | 08:34'05" |
77 | 04'54" | 08:38'59" |
78 | 07'49" | 08:46'48" |
79 | 04'46" | 08:51'34" |
80 | 05'01" | 08:56'35" |
81 | 05'07" | 09:01'42" |
82 | 04'31" | 09:06'13" |
83 | 04'52" | 09:11'05" |
84 | 06'31" | 09:17'36" |
85 | 05'06" | 09:22'42" |
86 | 05'19" | 09:28'01" |
87 | 12'00" | 09:40'01" |
88 | 07'26" | 09:47'27" |
89 | 07'09" | 09:54'36" |
90 | 06'31" | 10:01'07" |
91 | 05'55" | 10:07'02" |
92 | 09'07" | 10:16'09" |
93 | 08'50" | 10:24'59" |
94 | 00'30" | 10:25'29" |
95 | 00'02" | 10:25'31" |
96 | 05'09" | 10:30'40" |
97 | 05'20" | 10:36'00" |
98 | 06'17" | 10:42'17" |
99 | 04'58" | 10:47'15" |
100 | 02'01" | 10:49'16" |
101 | 04'53" | 10:54'09" |
102 | 08'12" | 11:02'21" |
103 | 07'19" | 11:09'40" |
104 | 07'42" | 11:17'22" |
105 | 08'12" | 11:25'34" |
106 | 08'05" | 11:33'39" |
107 | 07'41" | 11:41'20" |
108 | 10'01" | 11:51'21" |
109 | 08'39" | 12:00'00" |
110 | 07'30" | 12:07'30" |
111 | 06'28" | 12:13'58" |
111.1 | 68'19" | 12:20'07" |