| 11.9 km | 01:58:33 | 09:59/km日期: 2015-01-01 13:30 - 總爬升: 132 m - 卡路里: 1045 Cal - 溫度: 21°C - 濕度: 34% Pace: 14'58" / 08'15" / 08'26" / 08'51" / 10'41" / 11'09" / 10'51" / 10'04" / 09'51" / 09'10" / 09'24" / 08'03" / 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 20'01" (+17'10") | 673 / 673 | 2 | | 06'20" (+03'29") | 613 / 1287 | 3 | | 10'01" (+07'10") | 58 / 1345 | 4 | | 06'29" (+03'38") | 208 / 1553 | 5 | | 08'32" (+05'41") | 101 / 1654 |
6 | | 10'40" (+07'49") | 65 / 1720 | 7 | | 06'54" (+04'03") | 65 / 1785 | 8 | | 08'59" (+06'08") | 181 / 1967 | 9 | | 05'45" (+02'54") | 60 / 2028 | 10 | | 10'07" (+07'16") | 83 / 2112 | 11 | | 04'55" (+02'04") | 138 / 2250 | 12 | | 08'38" (+05'47") | 90 / 2341 | 13 | | 11'08" (+08'17") | 201 / 2543 | 14 | | 08'22" (+05'31") | 43 / 2587 | 15 | | 07'06" (+04'15") | 58 / 2645 | 16 | | 08'27" (+05'36") | 55 / 2700 | 17 | | 08'20" (+05'29") | 57 / 2758 | 18 | | 08'02" (+05'11") | 64 / 2823 | 19 | | 08'13" (+05'22") | 64 / 2887 | 20 | | 08'40" (+05'49") | 71 / 2959 | 21 | | 08'47" (+05'56") | 77 / 3036 | 22 | | 08'09" (+05'18") | 67 / 3104 | 23 | | 08'43" (+05'52") | 78 / 3182 | 24 | | 08'44" (+05'53") | 82 / 3264 | 25 | | 09'01" (+06'10") | 66 / 3331 | 26 | | 09'28" (+06'37") | 66 / 3397 | 27 | | 07'52" (+05'01") | 80 / 3478 | 28 | | 09'01" (+06'10") | 68 / 3546 | 29 | | 09'57" (+07'06") | 60 / 3607 | 30 | | 10'30" (+07'39") | 53 / 3661 | 31 | | 09'58" (+07'07") | 50 / 3711 | 32 | | 10'25" (+07'34") | 55 / 3767 | 33 | | 10'05" (+07'14") | 54 / 3821 | 34 | | 05'09" (+02'18") | 129 / 3950 | 35 | | 02'51" | 5 / 3956 | 36 | | 11'10" (+08'19") | 35 / 3992 | 37 | | 14'24" (+11'33") | 49 / 4042 | 38 | | 09'51" (+07'00") | 55 / 4098 | 39 | | 07'06" (+04'15") | 58 / 4156 | 40 | | 07'43" (+04'52") | 45 / 4202 | 41 | | 08'04" (+05'13") | 49 / 4251 | 42 | | 08'04" (+05'13") | 47 / 4299 | 43 | | 09'02" (+06'11") | 57 / 4356 | 44 | | 09'37" (+06'46") | 60 / 4416 | 45 | | 09'19" (+06'28") | 62 / 4479 | 46 | | 03'43" (+00'52") | 53 / 4533 | 47 | | 09'19" (+06'28") | 76 / 4609 | 48 | | 15'14" (+12'23") | 49 / 4659 | 49 | | 14'41" (+11'50") | 62 / 4721 | 50 | | 08'46" (+05'55") | 45 / 4766 | 51 | | 12'30" (+09'39") | 54 / 4821 | 52 | | 08'34" (+05'43") | 44 / 4866 | 53 | | 07'50" (+04'59") | 55 / 4921 | 54 | | 24'25" (+21'34") | 77 / 4999 | 55 | | 09'49" (+06'58") | 62 / 5062 | 56 | | 11'03" (+08'12") | 66 / 5128 | 57 | | 10'14" (+07'23") | 71 / 5200 | 58 | | 27'01" (+24'10") | 70 / 5271 | 59 | | 09'10" (+06'19") | 63 / 5334 | 60 | | 08'38" (+05'47") | 79 / 5413 | 61 | | 09'53" (+07'02") | 94 / 5508 | 62 | | 09'04" (+06'13") | 75 / 5583 | 63 | | 09'40" (+06'49") | 113 / 5697 | 64 | | 08'12" (+05'21") | 99 / 5796 | 65 | | 09'24" (+06'33") | 138 / 5934 | 66 | | 15'04" (+12'13") | 95 / 6029 | 67 | | 16'06" (+13'15") | 61 / 6090 | 68 | | 11'45" (+08'54") | 137 / 6228 | 69 | | 13'20" (+10'29") | 79 / 6308 | 70 | | 01:34'15" (+31'24") | 11 / 6319 | 71 | | 12'41" (+09'50") | 2 / 6322 | 72 | | 06'48" (+03'57") | 2 / 6324 | 73 | | 09'15" (+06'24") | 3 / 6328 | 74 | | 07'54" (+05'03") | 2 / 6330 | 75 | | 08'57" (+06'06") | 92 / 6423 | 76 | | 09'43" (+06'52") | 142 / 6565 | 77 | | 06'50" (+03'59") | 92 / 6658 | 78 | | 09'19" (+06'28") | 105 / 6763 | 79 | | 08'24" (+05'33") | 91 / 6854 | 80 | | 08'29" (+05'38") | 80 / 6935 | 81 | | 04'58" (+02'07") | 117 / 7052 | 82 | | 11'27" (+08'36") | 75 / 7128 | 83 | | 08'59" (+06'08") | 61 / 7189 | 84 | | 07'54" (+05'03") | 63 / 7252 | 85 | | 07'47" (+04'56") | 70 / 7323 | 86 | | 23'43" (+20'52") | 57 / 7380 | 87 | | 10'08" (+07'17") | 60 / 7441 | 88 | | 08'48" (+05'57") | 60 / 7502 | 89 | | 09'00" (+06'09") | 57 / 7559 | 90 | | 08'23" (+05'32") | 45 / 7604 | 91 | | 08'18" (+05'27") | 44 / 7649 | 92 | | 09'57" (+07'06") | 118 / 7767 | 93 | | 14'34" (+11'43") | 52 / 7820 | 94 | | 09'30" (+06'39") | 61 / 7881 | 95 | | 08'44" (+05'53") | 57 / 7939 | 96 | | 08'57" (+06'06") | 61 / 8000 | 97 | | 10'13" (+07'22") | 58 / 8059 | 98 | | 08'48" (+05'57") | 64 / 8123 | 99 | | 09'05" (+06'14") | 55 / 8178 | 100 | | 09'49" (+06'58") | 42 / 8220 | 101 | | 09'06" (+06'15") | 62 / 8282 | 102 | | 08'49" (+05'58") | 60 / 8343 | 103 | | 12'58" (+10'07") | 95 / 8438 | 104 | | 12'40" (+09'49") | 101 / 8539 | 105 | | 08'48" (+05'57") | 58 / 8598 | 106 | | 08'46" (+05'55") | 41 / 8640 | 107 | | 09'05" (+06'14") | 51 / 8691 | 108 | | 08'42" (+05'51") | 43 / 8735 | 109 | | 09'26" (+06'35") | 42 / 8777 | 110 | | 09'13" (+06'22") | 45 / 8822 | 111 | | 07'52" (+05'01") | 46 / 8869 | 112 | | 09'03" (+06'12") | 57 / 8926 | 113 | | 09'30" (+06'39") | 57 / 8984 | 114 | | 08'51" (+06'00") | 73 / 9057 | 115 | | 09'22" (+06'31") | 63 / 9121 | 116 | | 08'29" (+05'38") | 74 / 9196 | 117 | | 07'41" (+04'50") | 58 / 9254 | 118 | | 06'44" (+03'53") | 59 / 9314 | 119 | | 06'51" (+04'00") | 63 / 9377 | 120 | | 07'53" (+05'02") | 52 / 9430 | 121 | | 07'32" (+04'41") | 57 / 9487 | 122 | | 07'58" (+05'07") | 64 / 9552 | 123 | | 08'00" (+05'09") | 74 / 9627 | 124 | | 07'44" (+04'53") | 51 / 9678 | 125 | | 09'26" (+06'35") | 51 / 9730 | 126 | | 08'38" (+05'47") | 55 / 9786 | 127 | | 08'07" (+05'16") | 47 / 9833 | 128 | | 07'30" (+04'39") | 51 / 9884 | 129 | | 20'29" (+17'38") | 47 / 9931 | 130 | | 17'04" (+14'13") | 59 / 9991 | 131 | | 08'51" (+06'00") | 47 / 10038 | 132 | | 08'31" (+05'40") | 52 / 10090 | 133 | | 08'10" (+05'19") | 46 / 10137 | 134 | | 07'51" (+05'00") | 48 / 10186 | 135 | | 07'39" (+04'48") | 56 / 10243 | 136 | | 08'08" (+05'17") | 47 / 10290 | 137 | | 08'30" (+05'39") | 47 / 10337 | 138 | | 08'52" (+06'01") | 46 / 10384 | 139 | | 07'57" (+05'06") | 54 / 10438 | 140 | | 08'29" (+05'38") | 49 / 10487 | 141 | | 08'07" (+05'16") | 55 / 10543 | 142 | | 08'31" (+05'40") | 46 / 10589 | 143 | | 08'19" (+05'28") | 54 / 10644 | 144 | | 23'42" (+20'51") | 67 / 10711 | 145 | | 08'28" (+05'37") | 157 / 10868 | 146 | | 08'43" (+05'52") | 166 / 11035 | 147 | | 08'47" (+05'56") | 176 / 11211 | 148 | | 11'04" (+08'13") | 144 / 11355 | 149 | | 08'53" (+06'02") | 202 / 11558 | 150 | | 05'18" (+02'27") | 220 / 11778 | 151 | | 03'11" (+00'20") | 57 / 11835 | 152 | | 13'36" (+10'45") | 19 / 11855 |
1月累積里程 : 23.14 km DIADORA DA2AMR7752 累積 : 260.9 kmAndroid - GPLUS GN708W 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 14'58" | 00:14'58" | 2 | 08'15" | 00:23'13" | 3 | 08'26" | 00:31'39" | 4 | 08'51" | 00:40'30" | 5 | 10'41" | 00:51'11" | 6 | 11'09" | 01:02'20" | 7 | 10'51" | 01:13'11" | 8 | 10'04" | 01:23'15" | 9 | 09'51" | 01:33'06" | 10 | 09'10" | 01:42'16" | 11 | 09'24" | 01:51'40" | 11.9 | 08'02" | 01:58'33" |
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