5.1 km | 00:34:23 | 06:46/km日期: 2015-01-07 17:22 - 卡路里: 447 Cal - 溫度: 18°C - 濕度: 61%
Pace: 07'05" / 06'57" / 06'15" / 06'52" / 06'35" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+04'57") | 828 / 828 |
2 | | 07'10" (+05'00") | 515 / 1344 |
3 | | 06'11" (+04'01") | 155 / 1500 |
4 | | 06'41" (+04'31") | 154 / 1655 |
5 | | 06'32" (+04'22") | 152 / 1807 |
6 | | 07'05" (+04'55") | 145 / 1953 |
7 | | 07'39" (+05'29") | 108 / 2062 |
8 | | 03'28" (+01'18") | 120 / 2182 |
9 | | 02'58" (+00'48") | 50 / 2233 |
10 | | 07'19" (+05'09") | 156 / 2390 |
11 | | 06'20" (+04'10") | 170 / 2560 |
12 | | 07'02" (+04'52") | 153 / 2714 |
13 | | 07'33" (+05'23") | 152 / 2866 |
14 | | 04'45" (+02'35") | 66 / 2933 |
15 | | 06'41" (+04'31") | 119 / 3053 |
16 | | 07'41" (+05'31") | 108 / 3161 |
17 | | 07'14" (+05'04") | 105 / 3267 |
18 | | 07'08" (+04'58") | 139 / 3407 |
19 | | 07'26" (+05'16") | 150 / 3557 |
20 | | 04'52" (+02'42") | 164 / 3721 |
21 | | 07'25" (+05'15") | 65 / 3786 |
22 | | 06'56" (+04'46") | 139 / 3925 |
23 | | 06'47" (+04'37") | 161 / 4087 |
24 | | 06'34" (+04'24") | 116 / 4204 |
25 | | 07'01" (+04'51") | 73 / 4278 |
26 | | 05'44" (+03'34") | 153 / 4431 |
27 | | 02'10" | 53 / 4485 |
28 | | 06'15" (+04'05") | 79 / 4565 |
29 | | 07'35" (+05'25") | 120 / 4686 |
30 | | 07'19" (+05'09") | 141 / 4827 |
31 | | 07'19" (+05'09") | 152 / 4979 |
32 | | 08'55" (+06'45") | 95 / 5075 |
1月累積里程 :
23.14 km DIADORA DA2AMR7752 累積 :
260.9 kmAndroid - GPLUS GN708W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'57" | 00:14'02" |
3 | 06'15" | 00:20'17" |
4 | 06'52" | 00:27'09" |
5 | 06'35" | 00:33'44" |
5.1 | 08'39" | 00:34'23" |