10.0 km | 00:44:34 | 04:26/km日期: 2021-01-18 06:31 - 卡路里: 665 Cal - 平均步頻: 150 - 溫度: 12°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 11'07" / 04'50" / 04'01" / 04'01" / 04'13" / 04'35" / 04'25" / 04'21" / 04'20" / 04'10" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'34") | 1000 / 1000 |
| 2 | | 04'50" (+00'50") | 1000 / 2000 |
| 3 | | 04'01" (+00'01") | 1000 / 3000 |
| 4 | | 04'00" | 1000 / 4000 |
| 5 | | 04'13" (+00'13") | 1000 / 5000 |
| 6 | | 04'35" (+00'35") | 1000 / 6000 |
| 7 | | 04'24" (+00'24") | 1000 / 7000 |
| 8 | | 04'20" (+00'20") | 1000 / 8000 |
| 9 | | 04'20" (+00'20") | 1000 / 9000 |
| 10 | | 04'10" (+00'10") | 1000 / 10000 |
| 11 | | 03'34" | 18 / 10018 |
1月累積里程 : 357.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'07" | 00:11'07" |
| 2 | 04'50" | 00:15'57" |
| 3 | 04'01" | 00:19'58" |
| 4 | 04'01" | 00:23'59" |
| 5 | 04'13" | 00:28'12" |
| 6 | 04'35" | 00:32'47" |
| 7 | 04'25" | 00:37'12" |
| 8 | 04'21" | 00:41'33" |
| 9 | 04'20" | 00:45'53" |
| 10 | 04'10" | 00:50'03" |
| 10.0 | 03'36" | 00:50'07" |
19949.1 km | 
1370.7 km
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