21.2 km | 02:15:28 | 06:24/km日期: 2014-12-30 10:06 - 總爬升: 307 m - 卡路里: 1143 Cal - 溫度: 17°C - 濕度: 55%
Pace: 06'29" / 11'12" / 01'31" / 05'54" / 06'56" / 05'57" / 06'04" / 06'11" / 06'13" / 06'53" / 06'50" / 06'46" / 06'03" / 06'49" / 06'05" / 06'02" / 06'33" / 07'36" / 05'29" / 06'18" / 06'35" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'09") | 952 / 952 |
2 | | 06'27" (+01'05") | 1773 / 2726 |
3 | | 05'22" | 245 / 2971 |
4 | | 05'51" (+00'29") | 993 / 3964 |
5 | | 07'00" (+01'38") | 1003 / 4968 |
6 | | 05'54" (+00'32") | 1005 / 5973 |
7 | | 06'03" (+00'41") | 990 / 6964 |
8 | | 06'10" (+00'48") | 1012 / 7976 |
9 | | 06'09" (+00'47") | 1005 / 8982 |
10 | | 06'54" (+01'32") | 994 / 9976 |
11 | | 06'53" (+01'31") | 1001 / 10978 |
12 | | 06'43" (+01'21") | 1003 / 11982 |
13 | | 06'04" (+00'42") | 997 / 12979 |
14 | | 06'46" (+01'24") | 1014 / 13994 |
15 | | 06'04" (+00'42") | 1003 / 14997 |
16 | | 06'03" (+00'41") | 994 / 15992 |
17 | | 06'34" (+01'12") | 1012 / 17004 |
18 | | 07'33" (+02'11") | 1005 / 18010 |
19 | | 05'28" (+00'06") | 1000 / 19011 |
20 | | 06'21" (+00'59") | 1005 / 20016 |
21 | | 06'32" (+01'10") | 1009 / 21025 |
22 | | 06'56" (+01'34") | 134 / 21159 |
12月累積里程 : 21.16 km
Android - samsung SM-G3586V 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 11'12" | 00:17'41" |
3 | 01'31" | 00:19'12" |
4 | 05'54" | 00:25'06" |
5 | 06'56" | 00:32'02" |
6 | 05'57" | 00:37'59" |
7 | 06'04" | 00:44'03" |
8 | 06'11" | 00:50'14" |
9 | 06'13" | 00:56'27" |
10 | 06'53" | 01:03'20" |
11 | 06'50" | 01:10'10" |
12 | 06'46" | 01:16'56" |
13 | 06'03" | 01:22'59" |
14 | 06'49" | 01:29'48" |
15 | 06'05" | 01:35'53" |
16 | 06'02" | 01:41'55" |
17 | 06'33" | 01:48'28" |
18 | 07'36" | 01:56'04" |
19 | 05'29" | 02:01'33" |
20 | 06'18" | 02:07'51" |
21 | 06'35" | 02:14'26" |
21.2 | 06'27" | 02:15'28" |