20.2 km | 02:02:52 | 06:04/km日期: 2014-12-30 10:10 - 總爬升: 240 m - 卡路里: 1294 Cal - 溫度: 17°C - 濕度: 55%
Pace: 05'55" / 10'23" / 01'42" / 05'58" / 06'10" / 05'42" / 05'53" / 06'13" / 05'49" / 06'39" / 06'48" / 06'22" / 06'19" / 06'45" / 05'44" / 05'41" / 05'59" / 06'50" / 05'10" / 05'30" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'42") | 990 / 990 |
2 | | 06'04" (+00'53") | 1721 / 2712 |
3 | | 05'50" (+00'39") | 291 / 3003 |
4 | | 05'57" (+00'46") | 1000 / 4004 |
5 | | 06'07" (+00'56") | 1007 / 5011 |
6 | | 05'42" (+00'31") | 999 / 6011 |
7 | | 05'52" (+00'41") | 1001 / 7013 |
8 | | 06'16" (+01'05") | 992 / 8005 |
9 | | 05'47" (+00'36") | 1003 / 9008 |
10 | | 06'41" (+01'30") | 1008 / 10016 |
11 | | 06'42" (+01'31") | 1008 / 11025 |
12 | | 06'26" (+01'15") | 990 / 12015 |
13 | | 06'15" (+01'04") | 1016 / 13031 |
14 | | 06'48" (+01'37") | 992 / 14024 |
15 | | 05'41" (+00'30") | 1012 / 15037 |
16 | | 05'38" (+00'27") | 989 / 16027 |
17 | | 05'59" (+00'48") | 1013 / 17041 |
18 | | 06'50" (+01'39") | 1007 / 18048 |
19 | | 05'11" | 1002 / 19050 |
20 | | 05'28" (+00'17") | 1006 / 20057 |
21 | | 05'48" (+00'37") | 186 / 20243 |
12月累積里程 : 170.26 km
Android - samsung GT-I9500 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 10'23" | 00:16'18" |
3 | 01'42" | 00:18'00" |
4 | 05'58" | 00:23'58" |
5 | 06'10" | 00:30'08" |
6 | 05'42" | 00:35'50" |
7 | 05'53" | 00:41'43" |
8 | 06'13" | 00:47'56" |
9 | 05'49" | 00:53'45" |
10 | 06'39" | 01:00'24" |
11 | 06'48" | 01:07'12" |
12 | 06'22" | 01:13'34" |
13 | 06'19" | 01:19'53" |
14 | 06'45" | 01:26'38" |
15 | 05'44" | 01:32'22" |
16 | 05'41" | 01:38'03" |
17 | 05'59" | 01:44'02" |
18 | 06'50" | 01:50'52" |
19 | 05'10" | 01:56'02" |
20 | 05'30" | 02:01'32" |
20.2 | 05'28" | 02:02'52" |