8.4 km | 00:43:29 | 05:12/km日期: 2020-08-16 18:58 - 卡路里: 619 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 82%
Pace: 05'44" / 05'05" / 05'05" / 05'02" / 04'59" / 04'55" / 04'52" / 04'59" / 37'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'49") | 1000 / 1000 |
2 | | 05'05" (+00'14") | 1000 / 2000 |
3 | | 05'04" (+00'13") | 1000 / 3000 |
4 | | 05'01" (+00'10") | 1000 / 4000 |
5 | | 04'59" (+00'08") | 1000 / 5000 |
6 | | 04'55" (+00'04") | 1000 / 6000 |
7 | | 04'51" | 1000 / 7000 |
8 | | 04'58" (+00'07") | 1000 / 8000 |
9 | | 07'56" (+03'05") | 361 / 8361 |
8月累積里程 : 77.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'05" | 00:10'49" |
3 | 05'05" | 00:15'54" |
4 | 05'02" | 00:20'56" |
5 | 04'59" | 00:25'55" |
6 | 04'55" | 00:30'50" |
7 | 04'52" | 00:35'42" |
8 | 04'59" | 00:40'41" |
8.4 | 37'24" | 00:54'13" |