12.0 km | 01:06:58 | 05:34/km日期: 2020-06-01 09:16 - 卡路里: 648 Cal - 總步數: 13006 - 平均步頻: 194 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 78%
Pace: 05'45" / 05'35" / 05'34" / 05'25" / 05'32" / 05'40" / 05'29" / 05'32" / 05'38" / 05'32" / 05'32" / 05'37" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'22") | 1000 / 1000 | 189 / 91 |
2 | | 05'34" (+00'11") | 1002 / 2003 | 193 / 92 |
3 | | 05'32" (+00'09") | 1004 / 3007 | 194 / 92 |
4 | | 05'23" | 1005 / 4013 | 195 / 94 |
5 | | 05'31" (+00'08") | 1001 / 5014 | 194 / 92 |
6 | | 05'38" (+00'15") | 1002 / 6017 | 195 / 90 |
7 | | 05'28" (+00'05") | 1002 / 7020 | 194 / 93 |
8 | | 05'34" (+00'11") | 1002 / 8022 | 195 / 91 |
9 | | 05'34" (+00'11") | 1000 / 9023 | 194 / 91 |
10 | | 05'33" (+00'10") | 1007 / 10030 | 194 / 92 |
11 | | 05'30" (+00'07") | 1002 / 11032 | 193 / 93 |
12 | | 05'35" (+00'12") | 1004 / 12036 | 193 / 92 |
6月累積里程 : 300.97 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'35" | 00:11'20" |
3 | 05'34" | 00:16'54" |
4 | 05'25" | 00:22'19" |
5 | 05'32" | 00:27'51" |
6 | 05'40" | 00:33'31" |
7 | 05'29" | 00:39'00" |
8 | 05'32" | 00:44'32" |
9 | 05'38" | 00:50'10" |
10 | 05'32" | 00:55'42" |
11 | 05'32" | 01:01'14" |
12 | 05'37" | 01:06'51" |
12.0 | 07'52" | 01:06'58" |