20.6 km | 01:57:07 | 05:40/km日期: 2014-09-27 07:16 - 總爬升: 445 m - 卡路里: 1756 Cal - 溫度: 24°C - 濕度: 93%
Pace: 05'16" / 05'04" / 05'34" / 05'25" / 05'09" / 08'00" / 08'50" / 06'13" / 05'44" / 05'56" / 05'27" / 04'52" / 06'04" / 05'06" / 04'59" / 04'50" / 05'16" / 04'53" / 04'26" / 04'32" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" | 88 / 88 |
2 | | 05'38" | 20683 / 20772 |
9月累積里程 : 132.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'04" | 00:10'20" |
3 | 05'34" | 00:15'54" |
4 | 05'25" | 00:21'19" |
5 | 05'09" | 00:26'28" |
6 | 08'00" | 00:34'28" |
7 | 08'50" | 00:43'18" |
8 | 06'13" | 00:49'31" |
9 | 05'44" | 00:55'15" |
10 | 05'56" | 01:01'11" |
11 | 05'27" | 01:06'38" |
12 | 04'52" | 01:11'30" |
13 | 06'04" | 01:17'34" |
14 | 05'06" | 01:22'40" |
15 | 04'59" | 01:27'39" |
16 | 04'50" | 01:32'29" |
17 | 05'16" | 01:37'45" |
18 | 04'53" | 01:42'38" |
19 | 04'26" | 01:47'04" |
20 | 04'32" | 01:51'36" |
20.6 | 08'39" | 01:57'07" |