39.0 km | 06:20:49 | 09:46/km日期: 2019-12-08 12:36 - 總爬升: 365 m - 卡路里: 2070 Cal - 溫度: 22°C - 濕度: 59%
Pace: 10'26" / 09'36" / 08'56" / 08'54" / 10'39" / 06'45" / 08'57" / 09'24" / 09'45" / 08'50" / 08'25" / 11'26" / 10'11" / 08'40" / 07'59" / 09'24" / 10'52" / 10'45" / 09'25" / 11'45" / 10'09" / 12'07" / 10'25" / 16'14" / 09'22" / 10'11" / 07'35" / 08'06" / 09'44" / 07'58" / 08'02" / 08'37" / 08'18" / 09'07" / 07'59" / 09'51" / 08'50" / 09'40" / 10'40" / 03'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'21" (+03'48") | 995 / 995 |
2 | | 09'35" (+03'02") | 1013 / 2009 |
3 | | 08'59" (+02'26") | 993 / 3002 |
4 | | 09'11" (+02'38") | 1143 / 4145 |
5 | | 09'57" (+03'24") | 1008 / 5154 |
6 | | 06'33" | 1091 / 6246 |
7 | | 09'45" (+03'12") | 1003 / 7249 |
8 | | 10'38" (+04'05") | 1008 / 8258 |
9 | | 08'20" (+01'47") | 1004 / 9262 |
10 | | 08'40" (+02'07") | 1005 / 10267 |
11 | | 09'18" (+02'45") | 995 / 11262 |
12 | | 11'26" (+04'53") | 1013 / 12276 |
13 | | 09'54" (+03'21") | 998 / 13274 |
14 | | 07'59" (+01'26") | 1000 / 14275 |
15 | | 07'59" (+01'26") | 999 / 15274 |
16 | | 09'49" (+03'16") | 1007 / 16281 |
17 | | 11'16" (+04'43") | 992 / 17274 |
18 | | 10'29" (+03'56") | 1013 / 18287 |
19 | | 09'05" (+02'32") | 1001 / 19289 |
20 | | 12'26" (+05'53") | 992 / 20281 |
21 | | 09'25" (+02'52") | 1002 / 21283 |
22 | | 13'23" (+06'50") | 1010 / 22294 |
23 | | 15'14" (+08'41") | 996 / 23290 |
24 | | 10'04" (+03'31") | 1000 / 24291 |
25 | | 09'51" (+03'18") | 1006 / 25297 |
26 | | 09'23" (+02'50") | 1000 / 26298 |
27 | | 07'32" (+00'59") | 1002 / 27301 |
28 | | 08'45" (+02'12") | 1008 / 28309 |
29 | | 09'14" (+02'41") | 1000 / 29309 |
30 | | 07'32" (+00'59") | 1004 / 30313 |
31 | | 08'14" (+01'41") | 1002 / 31316 |
32 | | 08'42" (+02'09") | 1012 / 32328 |
33 | | 08'34" (+02'01") | 1008 / 33337 |
34 | | 09'01" (+02'28") | 988 / 34325 |
35 | | 09'07" (+02'34") | 1014 / 35340 |
36 | | 08'49" (+02'16") | 994 / 36335 |
37 | | 09'28" (+02'55") | 1006 / 37341 |
38 | | 09'25" (+02'52") | 998 / 38340 |
39 | | 10'42" (+04'09") | 988 / 39328 |
12月累積里程 :
320.39 km Android - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'26" | 00:10'26" |
2 | 09'36" | 00:20'02" |
3 | 08'56" | 00:28'58" |
4 | 08'54" | 00:37'52" |
5 | 10'39" | 00:48'31" |
6 | 06'45" | 00:55'16" |
7 | 08'57" | 01:04'13" |
8 | 09'24" | 01:13'37" |
9 | 09'45" | 01:23'22" |
10 | 08'50" | 01:32'12" |
11 | 08'25" | 01:40'37" |
12 | 11'26" | 01:52'03" |
13 | 10'11" | 02:02'14" |
14 | 08'40" | 02:10'54" |
15 | 07'59" | 02:18'53" |
16 | 09'24" | 02:28'17" |
17 | 10'52" | 02:39'09" |
18 | 10'45" | 02:49'54" |
19 | 09'25" | 02:59'19" |
20 | 11'45" | 03:11'04" |
21 | 10'09" | 03:21'13" |
22 | 12'07" | 03:33'20" |
23 | 10'25" | 03:43'45" |
24 | 16'14" | 03:59'59" |
25 | 09'22" | 04:09'21" |
26 | 10'11" | 04:19'32" |
27 | 07'35" | 04:27'07" |
28 | 08'06" | 04:35'13" |
29 | 09'44" | 04:44'57" |
30 | 07'58" | 04:52'55" |
31 | 08'02" | 05:00'57" |
32 | 08'37" | 05:09'34" |
33 | 08'18" | 05:17'52" |
34 | 09'07" | 05:26'59" |
35 | 07'59" | 05:34'58" |
36 | 09'51" | 05:44'49" |
37 | 08'50" | 05:53'39" |
38 | 09'40" | 06:03'19" |
39 | 10'40" | 06:13'59" |
39.3 | 09'52" | 06:17'14" |