23.2 km | 03:13:37 | 08:21/km日期: 2019-12-29 06:19 - 總爬升: 133 m - 卡路里: 1355 Cal - 溫度: 18°C - 濕度: 90%
Pace: 07'22" / 07'20" / 09'09" / 07'15" / 08'43" / 08'22" / 08'00" / 08'34" / 10'54" / 07'35" / 07'49" / 09'45" / 07'14" / 08'50" / 07'07" / 07'46" / 07'09" / 06'59" / 07'45" / 10'13" / 08'19" / 07'31" / 06'33" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'30") | 999 / 999 |
2 | | 07'27" (+00'43") | 1001 / 2001 |
3 | | 09'05" (+02'21") | 997 / 2999 |
4 | | 07'17" (+00'33") | 1005 / 4005 |
5 | | 08'41" (+01'57") | 1003 / 5008 |
6 | | 08'22" (+01'38") | 999 / 6008 |
7 | | 08'01" (+01'17") | 997 / 7006 |
8 | | 08'32" (+01'48") | 1014 / 8020 |
9 | | 10'54" (+04'10") | 990 / 9011 |
10 | | 07'39" (+00'55") | 1004 / 10015 |
11 | | 07'44" (+01'00") | 995 / 11011 |
12 | | 09'42" (+02'58") | 1016 / 12027 |
13 | | 07'17" (+00'33") | 993 / 13020 |
14 | | 08'49" (+02'05") | 998 / 14018 |
15 | | 07'05" (+00'21") | 1005 / 15024 |
16 | | 07'43" (+00'59") | 1002 / 16027 |
17 | | 07'09" (+00'25") | 996 / 17023 |
18 | | 07'00" (+00'16") | 1012 / 18036 |
19 | | 07'41" (+00'57") | 1007 / 19044 |
20 | | 10'10" (+03'26") | 999 / 20044 |
21 | | 08'22" (+01'38") | 998 / 21042 |
22 | | 07'22" (+00'38") | 1029 / 22072 |
23 | | 06'44" | 1052 / 23124 |
24 | | 08'58" (+02'14") | 159 / 23284 |
12月累積里程 : 228.42 km
Android - OPPO CPH1723 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'20" | 00:14'42" |
3 | 09'09" | 00:23'51" |
4 | 07'15" | 00:31'06" |
5 | 08'43" | 00:39'49" |
6 | 08'22" | 00:48'11" |
7 | 08'00" | 00:56'11" |
8 | 08'34" | 01:04'45" |
9 | 10'54" | 01:15'39" |
10 | 07'35" | 01:23'14" |
11 | 07'49" | 01:31'03" |
12 | 09'45" | 01:40'48" |
13 | 07'14" | 01:48'02" |
14 | 08'50" | 01:56'52" |
15 | 07'07" | 02:03'59" |
16 | 07'46" | 02:11'45" |
17 | 07'09" | 02:18'54" |
18 | 06'59" | 02:25'53" |
19 | 07'45" | 02:33'38" |
20 | 10'13" | 02:43'51" |
21 | 08'19" | 02:52'10" |
22 | 07'31" | 02:59'41" |
23 | 06'33" | 03:06'14" |
23.3 | 07'58" | 03:08'30" |