恭喜破PB 22.6 km | 02:51:39 | 07:35/km | 第2半馬官方成績 |
日期 | 2019-11-10 |
成績 | 02:51:39 |
總名次 | 2153 / 5867 |
分組名次 | 1701 / 3855 |
平均速度 | 07:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'55" | 01:10'56" |
| 00:37'01" (+03'06") |
| 00:37'46" (+03'51") | 01:20'34" (+09'38") |
| 00:42'48" (+08'53") |
|
日期: 2019-11-10 06:46 - 總爬升: 157 m - 卡路里: 1683 Cal - 平均步頻: 150 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(18)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+01'51") | 997 / 997 |
2 | | 06'19" | 1007 / 2005 |
3 | | 06'24" (+00'05") | 990 / 2995 |
4 | | 06'27" (+00'08") | 1017 / 4013 |
5 | | 06'31" (+00'12") | 994 / 5007 |
6 | | 06'32" (+00'13") | 1017 / 6024 |
7 | | 07'12" (+00'53") | 992 / 7017 |
8 | | 06'56" (+00'37") | 1003 / 8020 |
9 | | 09'05" (+02'46") | 1013 / 9034 |
10 | | 07'12" (+00'53") | 1006 / 10040 |
11 | | 06'45" (+00'26") | 1003 / 11044 |
12 | | 09'29" (+03'10") | 998 / 12042 |
13 | | 07'13" (+00'54") | 1007 / 13050 |
14 | | 07'13" (+00'54") | 994 / 14044 |
15 | | 07'07" (+00'48") | 1009 / 15053 |
16 | | 08'36" (+02'17") | 997 / 16050 |
17 | | 08'41" (+02'22") | 1000 / 17051 |
18 | | 09'44" (+03'25") | 1007 / 18058 |
19 | | 07'48" (+01'29") | 1003 / 19062 |
20 | | 07'47" (+01'28") | 1009 / 20072 |
21 | | 08'33" (+02'14") | 1008 / 21080 |
22 | | 07'22" (+01'03") | 995 / 22075 |
23 | | 07'49" (+01'30") | 528 / 22603 |
賽後評分: 很棒的比賽,補給也很給力,但天氣很熱,可以再早一點跑嗎?
給 4 星 11月累積里程 :
62.82 km Asics GT 2000 -7 累積 :
369.1 kmAndroid - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 06'16" | 00:14'31" |
3 | 06'28" | 00:20'59" |
4 | 06'27" | 00:27'26" |
5 | 06'29" | 00:33'55" |
6 | 06'32" | 00:40'27" |
7 | 07'10" | 00:47'37" |
8 | 06'58" | 00:54'35" |
9 | 09'05" | 01:03'40" |
10 | 07'16" | 01:10'56" |
11 | 06'43" | 01:17'39" |
12 | 09'33" | 01:27'12" |
13 | 07'09" | 01:34'21" |
14 | 07'11" | 01:41'32" |
15 | 07'10" | 01:48'42" |
16 | 08'25" | 01:57'07" |
17 | 08'55" | 02:06'02" |
18 | 09'48" | 02:15'50" |
19 | 07'40" | 02:23'30" |
20 | 08'00" | 02:31'30" |
21 | 08'14" | 02:39'44" |
22 | 07'37" | 02:47'21" |
22.6 | 07'38" | 02:51'58" |